12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Team Woodward (#4244)
Finished
GUN TIME:  05:43:48
Place
97  OF 247
Mixed
58  OF 145
Relay
58  OF 145

Swim 00:24:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:24:49 00:24:49 00:24:49 6 2 2 4.59 / 13:03

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:29 00:03:29 00:28:18 116 67 67 - / -

Cycle 03:17:20 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:22 00:03:22 00:31:40 162 103 103 21.37 / 02:48
Bike 19k 00:36:18 00:39:40 01:07:58 169 105 105 28.73 / 02:05
Bike 31.3k 00:25:09 01:04:49 01:33:07 165 101 101 28.96 / 02:04
Bike 43.8k 00:31:26 01:36:16 02:04:34 171 105 105 27.29 / 02:11
Bike 61.5k 00:38:35 02:14:52 02:43:10 163 100 100 27.35 / 02:11
Bike 77.2k 00:34:43 02:49:35 03:17:53 153 97 97 27.31 / 02:11
Bike 85.8k 00:19:12 03:08:47 03:37:06 147 94 94 27.26 / 02:12
Cycle 00:08:33 03:17:20 03:45:39 147 94 94 27.36 / 02:11

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:23 00:02:23 03:48:02 77 44 44 - / -

Run 01:55:46 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:04 00:06:04 03:54:06 85 48 48 12.84 / 04:40
Run 2.4k 00:06:08 00:12:12 04:00:15 83 48 48 11.79 / 05:05
Run 4.3k 00:10:43 00:22:56 04:10:58 91 51 51 11.24 / 05:20
Run 6.7k 00:11:52 00:34:49 04:22:51 92 51 51 11.54 / 05:11
Run 9.2k 00:12:20 00:47:09 04:35:12 94 53 53 11.7 / 05:07
Run 10.5k 00:08:02 00:55:12 04:43:14 94 54 54 11.41 / 05:15
Run 11.7k 00:06:37 01:01:50 04:49:52 93 53 53 11.35 / 05:17
Run 12.9k 00:06:45 01:08:36 04:56:38 93 53 53 11.28 / 05:19
Run 14.8k 00:11:41 01:20:17 05:08:19 94 53 53 11.05 / 05:25
Run 17.2k 00:12:38 01:32:56 05:20:58 94 53 53 11.1 / 05:24
Run 19.7k 00:13:08 01:46:05 05:34:07 93 51 51 11.14 / 05:23
RunEnd 00:09:40 01:55:46 05:43:48 93 50 50 10.93 / 05:29