Ironman 70.3 Geelong (2022)
Michael Koutsoukis (#907)
Finished
TIME:
05:50:37
Place
488
OF
674
Male
415
OF
531
60-64
10
OF
20
Swim 00:41:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:58 | 00:41:58 | 00:41:58 | 607 | 489 | 18 | 2.71 / 22:05 |
T1 00:09:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 00:09:06 | 00:51:05 | 662 | 521 | 20 | - / - |
Cycle 02:52:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 12k | 00:22:19 | 00:22:19 | 01:13:25 | 400 | 355 | 8 | 32.51 / 01:50 |
| Bike 27k | 00:27:01 | 00:49:20 | 01:40:26 | 362 | 327 | 7 | 32.94 / 01:49 |
| Bike 45k | 00:34:37 | 01:23:58 | 02:15:04 | 412 | 368 | 8 | 32.29 / 01:51 |
| Bike 57k | 00:23:47 | 01:47:46 | 02:38:51 | 418 | 373 | 8 | 31.95 / 01:52 |
| Bike 72k | 00:28:20 | 02:16:07 | 03:07:12 | 421 | 374 | 8 | 31.86 / 01:52 |
| Bike 90k | 00:36:42 | 02:52:50 | 03:43:55 | 421 | 373 | 9 | 31.24 / 01:55 |
T2 00:05:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 00:05:46 | 03:49:42 | 614 | 489 | 17 | - / - |
Run 02:00:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:20:40 | 00:20:40 | 04:10:22 | 572 | 468 | 11 | 10.16 / 05:54 |
| Run 7k | 00:20:55 | 00:41:36 | 04:31:18 | 533 | 446 | 10 | 10.09 / 05:56 |
| Run 8.5k | 00:07:11 | 00:48:47 | 04:38:29 | 519 | 436 | 10 | 10.45 / 05:44 |
| Run 10k | 00:07:55 | 00:56:43 | 04:46:25 | 508 | 427 | 10 | 10.47 / 05:43 |
| Run 13.5k | 00:20:32 | 01:17:15 | 05:06:58 | 495 | 415 | 10 | 10.4 / 05:45 |
| Run 17k | 00:21:09 | 01:38:25 | 05:28:07 | 474 | 398 | 10 | 10.36 / 05:47 |
| Run 18.4k | 00:07:08 | 01:45:33 | 05:35:16 | 469 | 394 | 10 | 10.45 / 05:44 |
| Run 20k | 00:08:06 | 01:53:40 | 05:43:23 | 462 | 387 | 10 | 10.55 / 05:41 |
| Run 21.1k | 00:07:14 | 02:00:55 | 05:50:37 | 462 | 388 | 10 | 10.46 / 05:43 |
Michael Koutsoukis's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 GEELONG (2009) | Individuals | #561 | 639 | 26 | 550 | 05:28:15 |
| Ironman 70.3 Geelong (2015) | Individuals | #584 | 532 | 20 | 450 | 05:37:21 |
| Ironman 70.3 Geelong (2016) | Individuals | #1270 | 690 | 26 | 556 | 05:38:56 |
| IRONMAN 70.3 - Geelong (2017) | Individuals | #735 | 399 | 13 | 340 | 05:48:12 |
| IRONMAN 70.3 - Geelong (2018) | Individuals | #184 | 500 | 11 | 405 | 05:48:20 |
| Ironman 70.3 Geelong (2019) | Individuals | #263 | 539 | 8 | 440 | 05:35:06 |
| Ironman 70.3 Geelong (2022) | Individuals | #907 | 488 | 10 | 415 | 05:50:37 |
| Ironman 70.3 Geelong (2023) | Individuals | #255 | 690 | 6 | 575 | 05:44:34 |
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