26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Ben APPLEFORD (#660)
Finished
TIME:  05:08:14
Place
410  OF 1027
Male
358  OF 806
40-44
51  OF 104

Swim 00:34:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:58
Swim 1.9km 00:34:05 00:34:05 00:34:05 496 403 46 3.34 / 17:56 08:27:04

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 00:04:56 00:39:01 582 457 61 - / - 08:32:00

Cycle 02:39:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:54 00:19:54 00:58:55 193 174 17 36.78 / 01:37 08:51:54
Bike 27.1km 00:26:08 00:46:02 01:25:04 223 203 24 35.31 / 01:41 09:18:03
Bike 45.1km 00:30:09 01:16:12 01:55:13 277 252 30 35.51 / 01:41 09:48:12
Bike 57.3km 00:21:49 01:38:01 02:17:03 300 274 35 35.07 / 01:42 10:10:01
Bike 72.2km 00:30:14 02:08:15 02:47:17 368 329 42 33.77 / 01:46 10:40:15
Cycle 00:31:27 02:39:43 03:18:45 376 336 45 33.8 / 01:46 11:11:43

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:17 00:02:17 03:21:02 123 100 13 - / - 11:14:00

Run 01:47:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:42 00:16:42 03:37:45 412 352 57 12.56 / 04:46 11:30:43
Run 7.2km 00:18:05 00:34:48 03:55:51 418 357 57 12.41 / 04:50 11:48:49
Run 8.5km 00:06:36 00:41:25 04:02:28 421 360 57 12.31 / 04:52 11:55:26
Run 9.9km 00:06:51 00:48:17 04:09:19 418 357 56 12.3 / 04:52 12:02:18
Run 13.4km 00:18:19 01:06:36 04:27:39 432 368 59 12.07 / 04:58 12:20:37
Run 17.06km 00:19:14 01:25:50 04:46:53 433 369 60 11.92 / 05:01 12:39:51
Run 18.4km 00:06:49 01:32:40 04:53:42 423 361 56 11.91 / 05:02 12:46:41
Run 19.76km 00:07:20 01:40:01 05:01:03 426 364 58 11.85 / 05:03 12:54:02
Run 21.1km 00:07:11 01:47:12 05:08:14 442 380 59 11.8 / 05:04 13:01:13

Ben APPLEFORD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #508 475 77 393 05:16:41
IRONMAN 70.3 - Geelong (2018) | Individuals #487 165 23 143 04:58:11
Ironman 70.3 Geelong (2019) | Individuals #601 282 43 248 05:07:35
Ironman 70.3 Geelong (2021) | Individuals #307 390 50 351 05:19:06
Ironman 70.3 Geelong (2022) | Individuals #557 259 34 232 05:05:43
Ironman 70.3 Geelong (2023) | Individuals #660 410 51 358 05:08:14