19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

Sun Ok CHO (#1148)
Finished
GUN TIME:  06:54:56
Place
620  OF 912
Female
55  OF 97
45-49
15  OF 25

Swim 00:45:39 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:39 00:45:39 00:45:39 587 47 13 2.49 / 24:01 07:58:04

T1 00:09:12 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:12 00:09:12 00:54:51 807 82 21 - / - 08:07:16

Cycle 03:31:08 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:23:40 00:23:40 01:18:32 842 74 20 25.59 / 02:20 08:30:57
Bike 20.2km 00:23:52 00:47:33 01:42:25 805 67 19 25.48 / 02:21 08:54:49
Bike 33.3km 00:26:49 01:14:23 02:09:14 785 65 19 26.86 / 02:14 09:21:39
Bike 37km 00:09:47 01:24:10 02:19:02 795 67 19 26.37 / 02:16 09:31:26
Bike 45km 00:16:47 01:40:57 02:35:49 797 68 19 26.74 / 02:14 09:48:13
Bike 59.3km 00:32:51 02:13:48 03:08:40 809 69 20 26.58 / 02:15 10:21:05
Bike 85km 01:03:01 03:16:50 04:11:41 771 65 19 25.91 / 02:18 11:24:06
Cycle 00:14:17 03:31:08 04:25:59 779 66 19 25.57 / 02:20 11:38:24

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 04:31:03 546 65 17 - / - 11:43:28

Run 02:23:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:21:41 00:21:41 04:52:45 422 36 10 9.12 / 06:34 12:05:10
Run 7.7km 00:25:26 00:47:08 05:18:12 451 45 13 9.8 / 06:07 12:30:36
Run 10.6km 00:23:59 01:11:08 05:42:11 441 45 12 8.94 / 06:42 12:54:36
Run 14.7km 00:27:14 01:38:22 06:09:26 466 48 13 8.96 / 06:41 13:21:51
Run 17.8km 00:24:33 02:02:55 06:33:59 452 47 13 8.68 / 06:54 13:46:24
Run 00:20:56 02:23:52 06:54:56 457 49 14 8.79 / 06:49 14:07:20