19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Dong-il Seol (#403)
Finished
GUN TIME:  05:14:23
Place
40  OF 912
Male
40  OF 815
40-44
17  OF 189

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:48 00:32:48 00:32:48 17 17 4 3.47 / 17:16 07:32:59

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:53 00:02:53 00:35:42 61 57 19 - / - 07:35:52

Cycle 02:47:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:33 00:18:33 00:54:15 89 88 31 32.65 / 01:50 07:54:26
Bike 20.2km 00:19:21 00:37:55 01:13:37 90 90 33 31.96 / 01:52 08:13:47
Bike 33.3km 00:22:08 01:00:04 01:35:46 102 101 36 33.26 / 01:48 08:35:56
Bike 37km 00:07:29 01:07:33 01:43:15 93 93 36 32.86 / 01:49 08:43:25
Bike 45km 00:12:43 01:20:16 01:55:58 84 84 32 33.63 / 01:47 08:56:09
Bike 59.3km 00:25:28 01:45:44 02:21:26 98 98 36 33.64 / 01:46 09:21:37
Bike 85km 00:50:17 02:36:02 03:11:44 107 107 37 32.68 / 01:50 10:11:55
Cycle 00:11:06 02:47:09 03:22:51 113 112 38 32.3 / 01:51 10:23:01

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 00:03:24 03:26:15 182 160 49 - / - 10:26:26

Run 01:48:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:17:13 00:17:13 03:43:29 85 83 31 11.49 / 05:13 10:43:39
Run 7.7km 00:19:19 00:36:33 04:02:49 61 60 23 12.63 / 04:44 11:02:59
Run 10.6km 00:17:54 00:54:27 04:20:43 48 47 20 11.67 / 05:08 11:20:54
Run 14.7km 00:19:45 01:14:13 04:40:29 45 45 17 11.88 / 05:02 11:40:39
Run 17.8km 00:18:02 01:32:15 04:58:31 41 41 14 11.57 / 05:10 11:58:42
Run 00:15:51 01:48:07 05:14:23 46 46 16 11.7 / 05:07 12:14:33