19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Gusung CHO (#454)
Finished
GUN TIME:  06:08:01
Place
305  OF 912
Male
278  OF 815
45-49
62  OF 204

Swim 00:32:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:28 00:32:28 00:32:28 13 13 3 3.51 / 17:05 07:36:36

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:23 00:07:23 00:39:52 671 604 149 - / - 07:44:00

Cycle 03:12:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:09 00:21:09 01:01:02 521 489 116 28.63 / 02:05 08:05:09
Bike 20.2km 00:21:43 00:42:53 01:22:45 500 467 111 28.25 / 02:07 08:26:53
Bike 33.3km 00:25:07 01:08:00 01:47:53 524 489 115 29.37 / 02:02 08:52:01
Bike 37km 00:08:47 01:16:48 01:56:41 522 488 117 28.9 / 02:04 09:00:49
Bike 45km 00:15:20 01:32:09 02:12:01 530 494 119 29.29 / 02:02 09:16:09
Bike 59.3km 00:28:12 02:00:22 02:40:14 516 481 115 29.55 / 02:01 09:44:22
Bike 85km 00:58:44 02:59:06 03:38:59 530 493 120 28.47 / 02:06 10:43:07
Cycle 00:13:14 03:12:21 03:52:13 536 497 121 28.07 / 02:08 10:56:21

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 00:04:51 03:57:05 505 444 91 - / - 11:01:13

Run 02:10:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:43 00:19:43 04:16:48 250 229 50 10.04 / 05:58 11:20:56
Run 7.7km 00:21:47 00:41:30 04:38:35 220 200 43 11.13 / 05:23 11:42:43
Run 10.6km 00:20:53 01:02:24 04:59:29 207 185 37 10.19 / 05:53 12:03:37
Run 14.7km 00:25:15 01:27:39 05:24:45 249 222 49 10.06 / 05:57 12:28:52
Run 17.8km 00:24:22 01:52:02 05:49:08 267 238 52 9.53 / 06:17 12:53:15
Run 00:18:53 02:10:56 06:08:01 273 242 57 9.66 / 06:12 13:12:09