19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

TEAM Power of 5 (#1907)
Finished
GUN TIME:  07:58:53
Place
18  OF 19
Male
8  OF 8
Relay
8  OF 8

Swim 01:01:24 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 01:01:24 01:01:24 01:01:24 18 8 8 1.85 / 32:19 08:22:45

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:30 00:02:30 01:03:55 2 1 1 - / - 08:25:16

Cycle 03:56:00 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 10.1km 00:23:37 00:23:37 01:27:32 17 8 8 25.65 / 02:20 08:48:53
Bike 20.2km 00:25:16 00:48:54 01:52:49 16 8 8 24.78 / 02:25 09:14:10
Bike 33.3km 00:30:03 01:18:57 02:22:52 16 8 8 25.3 / 02:22 09:44:13
Bike 37km 00:10:47 01:29:44 02:33:39 17 8 8 24.73 / 02:25 09:55:01
Bike 45km 00:17:43 01:47:28 02:51:23 17 8 8 25.12 / 02:23 10:12:45
Bike 59.3km 00:34:58 02:22:26 03:26:22 17 8 8 24.97 / 02:24 10:47:43
Bike 85km 01:16:21 03:38:47 04:42:43 16 8 8 23.3 / 02:34 12:04:04
Cycle 00:17:12 03:56:00 04:59:55 18 8 8 22.88 / 02:37 12:21:16

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:07 00:02:07 05:02:02 4 3 3 - / - 12:23:24

Run 02:56:50 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.3km 00:23:25 00:23:25 05:25:28 17 8 8 8.45 / 07:05 12:46:49
Run 7.7km 00:29:36 00:53:02 05:55:04 17 8 8 8.71 / 06:53 13:16:26
Run 10.6km 00:30:09 01:23:11 06:25:14 17 8 8 7.64 / 07:50 13:46:35
Run 14.7km 00:31:16 01:54:27 06:56:30 17 8 8 7.7 / 07:47 14:17:51
Run 17.8km 00:33:17 02:27:45 07:29:48 17 8 8 7.22 / 08:18 14:51:09
Run 00:29:04 02:56:50 07:58:53 17 8 8 7.15 / 08:22 15:20:14