1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mary Hackett (#4194)
Finished
GUN TIME:  05:58:32
Place
453  OF 825
Female
79  OF 226
55-59
4  OF 16

Swim 00:49:43 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:55
Swim 00:49:43 00:49:43 00:49:43 777 206 14 2.29 / 26:10 07:23:39

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:09 00:04:09 00:53:53 441 110 5 - / - 07:27:48

Cycle 03:00:24 90.7km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:56:17 231 24 1 24.94 / 02:24 07:30:13
Bike 22.4k 00:43:05 00:45:29 01:39:22 377 53 1 29.54 / 02:01 08:13:18
Bike 33.9k 00:24:02 01:09:32 02:03:25 384 52 2 29.25 / 02:03 08:37:20
Bike 39.6k 00:10:58 01:20:30 02:14:23 392 54 2 29.51 / 02:01 08:48:19
Bike 45.9k 00:11:20 01:31:50 02:25:43 394 55 2 29.98 / 02:00 08:59:39
Bike 56k 00:19:27 01:51:18 02:45:11 401 57 2 30.18 / 01:59 09:19:06
Bike 67.5k 00:23:51 02:15:09 03:09:02 407 58 2 29.96 / 02:00 09:42:58
Bike 78.9k 00:20:56 02:36:05 03:29:59 403 57 2 30.32 / 01:58 10:03:54
Cycle 00:02:52 03:00:24 03:54:17 389 56 2 30.16 / 01:59 10:28:13

T2 00:02:15 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:15 00:02:15 03:56:33 283 79 4 - / - 10:30:28

Run 02:01:59 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 89.5k 00:21:25 02:57:31 03:51:25 388 56 2 30.24 / 01:59 10:25:20
Run 1.2k 00:06:46 00:06:46 04:03:19 508 94 5 10.62 / 05:38 10:37:15
Run 2.5k 00:06:31 00:13:18 04:09:51 514 95 5 11.27 / 05:19 10:43:47
Run 3.6k 00:07:45 00:21:04 04:17:37 588 130 10 10.25 / 05:51 10:51:32
Run 6k 00:12:32 00:33:36 04:30:09 544 110 6 10.71 / 05:36 11:04:05
Run 7.5k 00:09:18 00:42:54 04:39:28 514 96 5 10.48 / 05:43 11:13:23
Run 9k 00:09:30 00:52:25 04:48:58 492 91 5 10.3 / 05:49 11:22:54
Run 11.4k 00:12:14 01:04:39 05:01:13 475 84 5 10.57 / 05:40 11:35:08
Run 12.7k 00:06:18 01:10:58 05:07:31 461 82 4 10.73 / 05:35 11:41:26
Run 13.9k 00:06:41 01:17:39 05:14:13 444 81 4 10.73 / 05:35 11:48:08
Run 16.2k 00:12:39 01:30:18 05:26:52 423 76 4 10.76 / 05:34 12:00:47
Run 17.8k 00:09:35 01:39:54 05:36:27 410 72 4 10.69 / 05:36 12:10:22
Run 19.3k 00:09:54 01:49:48 05:46:21 404 70 3 10.54 / 05:41 12:20:17
Run 00:12:11 02:01:59 05:58:32 395 69 3 10.37 / 05:46 12:32:28