IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#6472) Dongping Zhang to My Rivals
Jackson CAULFIELD (#3866)
Finished
GUN TIME:
06:31:31
Place
726
OF
1026
Male
592
OF
774
30-34
113
OF
130
Swim 00:36:27 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:16 |
| Swim | 00:36:27 | 00:36:27 | 00:36:27 | 237 | 205 | 40 | 3.12 / 19:11 | 07:02:43 |
T1 00:05:14 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:05:14 | 00:41:42 | 721 | 548 | 96 | - / - | 07:07:58 |
Cycle 03:18:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:31 | 00:02:31 | 00:44:13 | 499 | 427 | 77 | 23.74 / 02:31 | 07:10:29 |
| Bike 10.5k | 00:24:24 | 00:26:55 | 01:08:38 | 625 | 539 | 100 | 23.39 / 02:33 | 07:34:54 |
| Bike 21.8k | 00:16:58 | 00:43:54 | 01:25:36 | 675 | 573 | 105 | 29.79 / 02:00 | 07:51:52 |
| Bike 33k | 00:26:31 | 01:10:25 | 01:52:07 | 649 | 552 | 101 | 28.96 / 02:04 | 08:18:23 |
| Bike 44.6k | 00:20:15 | 01:30:41 | 02:12:23 | 617 | 534 | 97 | 29.5 / 02:02 | 08:38:39 |
| Bike 54k | 00:26:47 | 01:57:28 | 02:39:10 | 625 | 539 | 99 | 27.58 / 02:10 | 09:05:26 |
| Bike 65.5k | 00:19:19 | 02:16:47 | 02:58:29 | 656 | 558 | 102 | 28.73 / 02:05 | 09:24:45 |
| Bike 78k | 00:32:05 | 02:48:52 | 03:30:34 | 699 | 589 | 106 | 28.06 / 02:08 | 09:56:50 |
| Bike 88.4k | 00:25:19 | 03:14:12 | 03:55:54 | 716 | 600 | 109 | 27.31 / 02:11 | 10:22:10 |
| Cycle | 00:04:09 | 03:18:22 | 04:00:04 | 718 | 601 | 110 | 27.22 / 02:12 | 10:26:20 |
T2 00:03:37 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:37 | 00:03:37 | 04:03:41 | 621 | 483 | 80 | - / - | 10:29:57 |
Run 02:27:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:53 | 00:08:53 | 04:12:35 | 966 | 737 | 126 | 8.09 / 07:24 | 10:38:51 |
| Run 2.5k | 00:08:14 | 00:17:07 | 04:20:49 | 952 | 728 | 127 | 8.75 / 06:51 | 10:47:05 |
| Run 3.6k | 00:08:02 | 00:25:10 | 04:28:52 | 928 | 711 | 126 | 8.57 / 06:59 | 10:55:08 |
| Run 6k | 00:13:56 | 00:39:07 | 04:42:48 | 865 | 672 | 122 | 9.2 / 06:31 | 11:09:05 |
| Run 7.6k | 00:11:05 | 00:50:12 | 04:53:54 | 850 | 662 | 120 | 9.08 / 06:36 | 11:20:10 |
| Run 9.2k | 00:11:42 | 01:01:55 | 05:05:36 | 841 | 658 | 120 | 8.91 / 06:43 | 11:31:53 |
| Run 11.7k | 00:15:03 | 01:16:59 | 05:20:40 | 831 | 648 | 118 | 9.11 / 06:34 | 11:46:56 |
| Run 13k | 00:08:37 | 01:25:36 | 05:29:18 | 833 | 649 | 119 | 9.11 / 06:35 | 11:55:34 |
| Run 14.1k | 00:08:25 | 01:34:02 | 05:37:43 | 830 | 647 | 117 | 8.99 / 06:40 | 12:03:59 |
| Run 16.5k | 00:14:52 | 01:48:54 | 05:52:35 | 808 | 630 | 115 | 9.09 / 06:36 | 12:18:51 |
| Run 18.1k | 00:12:08 | 02:01:03 | 06:04:44 | 805 | 628 | 115 | 8.97 / 06:41 | 12:31:00 |
| Run 19.7k | 00:12:34 | 02:13:37 | 06:17:19 | 809 | 631 | 113 | 8.84 / 06:46 | 12:43:35 |
| Run | 00:14:12 | 02:27:49 | 06:31:31 | 797 | 623 | 112 | 8.56 / 07:00 | 12:57:47 |
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