7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

70.3 Solo: My Rivals

Pos Name Gun Time Category (Pos) Gender (Pos) Swim T1 Cycle T2 Run
76 Paul O'DOHERTY (#3357) 04:52:08 45-49 (8) Male  (75) 00:32:30 00:02:24 02:31:24 00:02:51 01:42:56
82 Rhys FISCHER (#3500) 04:53:45 18-24 (13) Male  (81) 00:35:04 00:03:12 02:36:12 00:01:27 01:37:48
Name Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:00:00 00:00:00 00:00:00 316 25 261 / 06:24:19
Rhys FISCHER (#3500) 00:00:00 00:00:00 00:00:00 445 18 345 / 06:21:19
Name Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:32:30 00:32:30 00:32:30 70 9 64 3.5 / 17:06 06:56:50
Rhys FISCHER (#3500) 00:35:04 00:35:04 00:35:04 169 22 150 3.25 / 18:27 06:56:23
Name Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:02:24 00:02:24 00:34:55 56 6 51 / 06:59:15
Rhys FISCHER (#3500) 00:03:12 00:03:12 00:38:16 160 22 141 / 06:59:36
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:02:22 00:02:22 00:37:17 60 7 56 25.28 / 02:22 07:01:37
Rhys FISCHER (#3500) 00:02:12 00:02:12 00:40:29 157 22 139 27.08 / 02:12 07:01:49
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:19:48 00:22:11 00:57:06 47 7 46 28.76 / 02:05 07:21:26
Rhys FISCHER (#3500) 00:20:56 00:23:09 01:01:26 141 22 132 27.2 / 02:12 07:22:45
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:12:32 00:34:44 01:09:39 42 7 42 54.03 / 01:06 07:33:59
Rhys FISCHER (#3500) 00:13:22 00:36:32 01:14:49 125 20 120 50.67 / 01:11 07:36:08
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:21:27 00:56:11 01:31:07 37 5 37 34.1 / 01:45 07:55:27
Rhys FISCHER (#3500) 00:22:04 00:58:36 01:36:53 104 15 100 33.17 / 01:48 07:58:12
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:16:33 01:12:45 01:47:40 38 5 38 38.4 / 01:33 08:12:00
Rhys FISCHER (#3500) 00:16:59 01:15:36 01:53:52 96 15 94 37.43 / 01:36 08:15:12
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:22:01 01:34:46 02:09:42 41 5 41 25.6 / 02:20 08:34:02
Rhys FISCHER (#3500) 00:22:50 01:38:26 02:16:43 104 15 102 24.69 / 02:25 08:38:02
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:13:30 01:48:17 02:23:12 44 6 44 51.09 / 01:10 08:47:32
Rhys FISCHER (#3500) 00:13:50 01:52:17 02:30:34 102 15 100 49.82 / 01:12 08:51:53
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:22:30 02:10:47 02:45:43 48 7 48 35.98 / 01:40 09:10:03
Rhys FISCHER (#3500) 00:22:28 02:14:45 02:53:02 101 15 99 36.04 / 01:39 09:14:21
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:17:04 02:27:52 03:02:47 45 7 45 33.03 / 01:48 09:27:07
Rhys FISCHER (#3500) 00:18:10 02:32:56 03:11:12 101 15 100 31.03 / 01:56 09:32:32
Name Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:03:32 02:31:24 03:06:20 46 7 46 27.13 / 02:12 09:30:39
Rhys FISCHER (#3500) 00:03:16 02:36:12 03:14:29 99 15 98 29.31 / 02:02 09:35:48
Name Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:02:51 00:02:51 03:09:11 50 7 50 / 09:33:31
Rhys FISCHER (#3500) 00:01:27 00:01:27 03:15:56 92 15 91 / 09:37:16
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:05:07 00:05:07 03:14:18 49 7 49 14.04 / 04:16 09:38:38
Rhys FISCHER (#3500) 00:04:45 00:04:45 03:20:42 87 15 86 15.12 / 03:58 09:42:01
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:05:05 00:10:13 03:19:24 49 7 49 15.3 / 03:55 09:43:44
Rhys FISCHER (#3500) 00:04:36 00:09:22 03:25:18 80 13 79 16.93 / 03:32 09:46:38
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:05:07 00:15:21 03:24:32 50 7 50 12.86 / 04:39 09:48:52
Rhys FISCHER (#3500) 00:04:44 00:14:06 03:30:03 75 12 74 13.89 / 04:19 09:51:23
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:10:42 00:26:03 03:35:14 52 7 52 13.45 / 04:27 09:59:34
Rhys FISCHER (#3500) 00:09:03 00:23:10 03:39:07 71 12 70 15.88 / 03:46 10:00:27
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:07:41 00:33:44 03:42:56 53 7 53 12.47 / 04:48 10:07:15
Rhys FISCHER (#3500) 00:06:46 00:29:56 03:45:53 68 11 67 14.17 / 04:13 10:07:13
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:08:09 00:41:53 03:51:05 58 8 57 11.77 / 05:05 10:15:25
Rhys FISCHER (#3500) 00:07:17 00:37:14 03:53:11 67 11 66 13.16 / 04:33 10:14:30
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:10:37 00:52:31 04:01:43 59 8 58 14.1 / 04:15 10:26:02
Rhys FISCHER (#3500) 00:10:47 00:48:01 04:03:58 73 12 72 13.89 / 04:18 10:25:18
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:05:29 00:58:01 04:07:12 60 8 59 14.19 / 04:13 10:31:32
Rhys FISCHER (#3500) 00:05:29 00:53:31 04:09:28 75 13 74 14.18 / 04:13 10:30:48
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:05:56 01:03:57 04:13:09 62 8 61 11.1 / 05:24 10:37:29
Rhys FISCHER (#3500) 00:05:37 00:59:09 04:15:06 79 13 78 11.73 / 05:06 10:36:25
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:11:21 01:15:19 04:24:30 70 8 69 12.67 / 04:44 10:48:50
Rhys FISCHER (#3500) 00:10:42 01:09:52 04:25:49 78 13 77 13.43 / 04:27 10:47:08
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:08:51 01:24:10 04:33:22 76 8 75 10.84 / 05:32 10:57:42
Rhys FISCHER (#3500) 00:08:13 01:18:05 04:34:02 78 13 77 11.67 / 05:08 10:55:22
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:07:49 01:32:00 04:41:11 76 8 75 12.27 / 04:53 11:05:31
Rhys FISCHER (#3500) 00:08:21 01:26:27 04:42:24 80 13 79 11.48 / 05:13 11:03:43
Name Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Paul O'DOHERTY (#3357) 00:10:56 01:42:56 04:52:08 76 8 75 7.67 / 07:49 11:16:27
Rhys FISCHER (#3500) 00:11:20 01:37:48 04:53:45 82 13 81 7.4 / 08:06 11:15:04