7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Maksim SHAIKHISLAMOV (#4219)
Finished
GUN TIME:  06:47:43
Place
802  OF 1026
Male
634  OF 774
35-39
89  OF 110

Swim 00:45:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:45:19 00:45:19 00:45:19 784 611 87 2.51 / 23:51 07:23:48

T1 00:06:45 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:45 00:06:45 00:52:05 927 693 100 - / - 07:30:33

Cycle 03:23:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:54:30 326 290 35 24.82 / 02:25 07:32:58
Bike 10.5k 00:25:36 00:28:01 01:20:06 750 622 84 22.48 / 02:40 07:58:35
Bike 21.8k 00:19:06 00:47:07 01:39:12 851 682 99 27.75 / 02:09 08:17:41
Bike 33k 00:30:19 01:17:26 02:09:31 872 696 98 26.34 / 02:16 08:48:00
Bike 44.6k 00:21:48 01:39:15 02:31:20 825 668 94 26.96 / 02:13 09:09:49
Bike 54k 00:27:23 02:06:38 02:58:44 796 648 88 25.58 / 02:20 09:37:12
Bike 65.5k 00:19:28 02:26:06 03:18:12 795 646 89 26.89 / 02:13 09:56:40
Bike 78k 00:30:25 02:56:32 03:48:37 794 646 88 26.84 / 02:14 10:27:06
Bike 88.4k 00:23:22 03:19:54 04:12:00 782 639 87 26.53 / 02:15 10:50:28
Cycle 00:04:03 03:23:58 04:16:03 778 635 86 26.47 / 02:15 10:54:32

T2 00:06:37 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:37 00:06:37 04:22:40 970 735 105 - / - 11:01:09

Run 02:25:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:25 00:07:25 04:30:06 809 639 96 9.69 / 06:11 11:08:34
Run 2.5k 00:07:15 00:14:41 04:37:21 780 618 90 10.21 / 05:52 11:15:50
Run 3.6k 00:07:38 00:22:19 04:45:00 788 627 95 9.67 / 06:12 11:23:29
Run 6k 00:14:05 00:36:25 04:59:06 782 623 96 9.88 / 06:04 11:37:34
Run 7.6k 00:10:56 00:47:21 05:10:02 780 619 96 9.62 / 06:13 11:48:31
Run 9.2k 00:11:20 00:58:42 05:21:23 774 614 94 9.4 / 06:22 11:59:52
Run 11.7k 00:13:56 01:12:39 05:35:20 758 602 93 9.66 / 06:12 12:13:49
Run 13k 00:07:43 01:20:23 05:43:03 750 596 93 9.7 / 06:11 12:21:32
Run 14.1k 00:09:17 01:29:40 05:52:21 770 608 94 9.43 / 06:21 12:30:50
Run 16.5k 00:15:32 01:45:13 06:07:53 767 607 94 9.4 / 06:22 12:46:22
Run 18.1k 00:12:24 01:57:37 06:20:18 775 612 95 9.23 / 06:29 12:58:46
Run 19.7k 00:12:40 02:10:17 06:32:58 780 615 96 9.07 / 06:36 13:11:27
Run 00:14:45 02:25:03 06:47:43 768 604 93 8.72 / 06:52 13:26:12