IRONMAN 70.3 Port Macquarie (2025)
Jack SOSINSKI (#M10)
Finished
GUN TIME:
03:24:24
Place
7
OF
1193
Male
7
OF
878
PRO
7
OF
22
T1 00:00:00
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:52 |
Cycle 02:07:43 90.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:41 | 00:01:41 | 18 | 17 | 14 | 35.45 / 01:41 | 06:50:33 |
| Bike 12k | 00:19:17 | 00:20:59 | 17 | 17 | 10 | 34.58 / 01:44 | 07:09:51 |
| Bike 23.3k | 00:12:13 | 00:33:12 | 5 | 5 | 5 | 42.09 / 01:25 | 07:22:04 |
| Bike 34k | 00:17:16 | 00:50:29 | 9 | 9 | 5 | 41.21 / 01:27 | 07:39:21 |
| Bike 44.3k | 00:11:49 | 01:02:18 | 5 | 5 | 5 | 42.94 / 01:23 | 07:51:10 |
| Bike 56k | 00:17:49 | 01:20:08 | 6 | 6 | 6 | 42.02 / 01:25 | 08:09:00 |
| Bike 67.3k | 00:15:30 | 01:35:38 | 7 | 7 | 7 | 42.21 / 01:25 | 08:24:30 |
| Bike 79k | 00:14:48 | 01:50:27 | 8 | 8 | 8 | 42.76 / 01:24 | 08:39:19 |
| Bike 88.5k | 00:14:30 | 02:04:57 | 7 | 7 | 7 | 42.49 / 01:24 | 08:53:49 |
| Cycle | 00:02:46 | 02:07:43 | 7 | 7 | 7 | 42.27 / 01:25 | 08:56:35 |
T2 00:00:54
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 02:08:37 | 2 | 2 | 2 | - / - | 08:57:29 |
Run 01:15:47 21.1km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:00:59 | 02:09:37 | 12 | 12 | 9 | 11.57 / 05:11 | 08:58:29 |
| Run 1.3k | 00:03:12 | 02:12:50 | 13 | 12 | 10 | 18.54 / 03:14 | 09:01:42 |
| Run 2.6k | 00:04:40 | 02:17:30 | 11 | 11 | 9 | 17.76 / 03:22 | 09:06:22 |
| Run 4k | 00:04:55 | 02:22:26 | 11 | 11 | 9 | 17.11 / 03:30 | 09:11:18 |
| Run 5k | 00:03:30 | 02:25:56 | 11 | 11 | 9 | 17.21 / 03:29 | 09:14:49 |
| Run 6k | 00:03:56 | 02:29:53 | 11 | 11 | 9 | 17.04 / 03:31 | 09:18:45 |
| Run 8.2 | 00:07:21 | 02:37:14 | 11 | 11 | 9 | 17.13 / 03:30 | 09:26:06 |
| Run 10.3k | 00:07:35 | 02:44:50 | 10 | 10 | 8 | 17.01 / 03:31 | 09:33:42 |
| Run 11.2k | 00:03:16 | 02:48:06 | 9 | 9 | 7 | 17.02 / 03:31 | 09:36:58 |
| Run 12.5k | 00:04:45 | 02:52:52 | 9 | 9 | 7 | 16.95 / 03:32 | 09:41:44 |
| Run 13.8k | 00:05:03 | 02:57:55 | 9 | 9 | 7 | 16.84 / 03:33 | 09:46:48 |
| Run 15k | 00:03:37 | 03:01:33 | 9 | 9 | 7 | 16.85 / 03:33 | 09:50:25 |
| Run 16k | 00:04:04 | 03:05:37 | 9 | 9 | 7 | 16.77 / 03:34 | 09:54:30 |
| Run 18k | 00:07:27 | 03:13:05 | 9 | 9 | 8 | 16.82 / 03:33 | 10:01:57 |
| Run 20.2k | 00:07:41 | 03:20:47 | 9 | 9 | 8 | 16.78 / 03:34 | 10:09:39 |
| Run | 00:03:37 | 03:24:24 | 9 | 9 | 8 | 16.7 / 03:35 | 10:13:17 |
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