4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Rachel YOUNG (#1041)
Club: TEAM T REX
Finished
GUN TIME:  05:16:32
Place
630  OF 1193
Female
102  OF 315
45-49
7  OF 25

T1 00:00:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:56:55

Cycle 03:12:33 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 737 114 7 26.15 / 02:17 07:59:13
Bike 12k 00:25:29 00:27:46 813 122 10 26.13 / 02:17 08:24:42
Bike 23.3k 00:23:20 00:51:07 840 139 13 27.34 / 02:11 08:48:03
Bike 34k 00:21:51 01:12:59 821 138 13 28.5 / 02:06 09:09:54
Bike 44.3k 00:21:11 01:34:11 803 129 12 28.41 / 02:06 09:31:06
Bike 56k 00:26:57 02:01:08 767 118 10 27.8 / 02:09 09:58:04
Bike 67.3k 00:24:00 02:25:09 745 115 10 27.81 / 02:09 10:22:05
Bike 79k 00:22:27 02:47:36 723 113 9 28.17 / 02:07 10:44:32
Bike 88.5k 00:21:16 03:08:53 695 106 8 28.11 / 02:08 11:05:48
Cycle 00:03:40 03:12:33 688 103 8 28.04 / 02:08 11:09:29

T2 00:03:12

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:12 03:15:45 530 125 8 - / - 11:12:41

Run 02:00:46 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:01:35 03:17:21 718 139 8 11.57 / 05:11 11:14:17
Run 1.3k 00:05:04 03:22:25 789 161 11 11.7 / 05:07 11:19:21
Run 2.6k 00:07:13 03:29:39 726 144 8 11.35 / 05:16 11:26:34
Run 4k 00:08:01 03:37:40 712 141 8 10.78 / 05:33 11:34:36
Run 5k 00:05:33 03:43:14 696 139 8 10.85 / 05:31 11:40:09
Run 6k 00:06:04 03:49:19 680 136 8 10.8 / 05:33 11:46:14
Run 8.2 00:11:40 04:00:59 643 119 8 10.83 / 05:32 11:57:55
Run 10.3k 00:12:17 04:13:16 635 117 7 10.71 / 05:36 12:10:12
Run 11.2k 00:05:02 04:18:18 624 113 7 10.74 / 05:35 12:15:14
Run 12.5k 00:07:20 04:25:38 609 108 7 10.73 / 05:35 12:22:34
Run 13.8k 00:08:15 04:33:54 604 110 7 10.62 / 05:38 12:30:49
Run 15k 00:05:48 04:39:42 595 108 7 10.62 / 05:38 12:36:38
Run 16k 00:06:28 04:46:10 600 110 7 10.57 / 05:40 12:43:06
Run 18k 00:11:59 04:58:10 589 106 7 10.59 / 05:39 12:55:05
Run 20.2k 00:12:34 05:10:45 584 107 7 10.53 / 05:41 13:07:40
Run 00:05:46 05:16:32 589 108 7 10.48 / 05:43 13:13:27