4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Sam CROZIER (#1067)
Finished
GUN TIME:  05:50:29
Place
925  OF 1193
Male
728  OF 878
35-39
86  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:58:05

Cycle 03:30:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 947 750 86 24.48 / 02:27 08:00:32
Bike 12k 00:27:43 00:30:10 1045 814 95 24.06 / 02:29 08:28:16
Bike 23.3k 00:24:09 00:54:19 1010 792 91 25.73 / 02:19 08:52:25
Bike 34k 00:23:22 01:17:42 1018 794 91 26.77 / 02:14 09:15:48
Bike 44.3k 00:21:16 01:38:58 956 767 87 27.03 / 02:13 09:37:04
Bike 56k 00:28:07 02:07:06 918 745 86 26.49 / 02:15 10:05:12
Bike 67.3k 00:28:48 02:35:54 967 768 89 25.9 / 02:18 10:34:00
Bike 79k 00:26:26 03:02:20 979 772 90 25.9 / 02:18 11:00:26
Bike 88.5k 00:23:43 03:26:03 967 765 90 25.76 / 02:19 11:24:09
Cycle 00:04:14 03:30:18 968 765 90 25.67 / 02:20 11:28:24

T2 00:03:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 03:34:12 724 551 65 - / - 11:32:18

Run 02:16:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:40 03:35:53 835 661 81 11.57 / 05:11 11:33:59
Run 1.3k 00:04:57 03:40:50 780 625 71 11.75 / 05:06 11:38:56
Run 2.6k 00:07:29 03:48:20 764 609 69 11.17 / 05:22 11:46:26
Run 4k 00:08:13 03:56:34 760 606 68 10.57 / 05:40 11:54:39
Run 5k 00:05:44 04:02:18 748 599 68 10.61 / 05:39 12:00:24
Run 6k 00:06:36 04:08:54 766 613 69 10.44 / 05:44 12:07:00
Run 8.2 00:12:32 04:21:27 769 618 72 10.37 / 05:46 12:19:33
Run 10.3k 00:12:57 04:34:25 762 610 71 10.23 / 05:51 12:32:31
Run 11.2k 00:05:42 04:40:08 772 616 73 10.19 / 05:53 12:38:14
Run 12.5k 00:08:27 04:48:35 786 624 74 10.08 / 05:56 12:46:41
Run 13.8k 00:09:22 04:57:58 801 632 76 9.91 / 06:03 12:56:04
Run 15k 00:06:50 05:04:48 812 639 77 9.84 / 06:05 13:02:54
Run 16k 00:07:26 05:12:14 818 643 77 9.75 / 06:09 13:10:20
Run 18k 00:15:34 05:27:49 846 661 78 9.54 / 06:17 13:25:54
Run 20.2k 00:15:42 05:43:31 864 669 77 9.36 / 06:24 13:41:37
Run 00:06:58 05:50:29 879 681 79 9.29 / 06:27 13:48:35