4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Troy ROGERS (#1112)
Finished
GUN TIME:  04:46:25
Place
334  OF 1193
Male
292  OF 878
30-34
46  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:00:47

Cycle 02:44:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 345 300 55 28.73 / 02:05 08:02:53
Bike 12k 00:22:24 00:24:29 267 242 35 29.64 / 02:01 08:25:17
Bike 23.3k 00:19:16 00:43:46 286 259 42 31.93 / 01:52 08:44:34
Bike 34k 00:18:14 01:02:00 254 228 34 33.55 / 01:47 09:02:48
Bike 44.3k 00:17:58 01:19:59 244 218 32 33.45 / 01:47 09:20:47
Bike 56k 00:23:37 01:43:36 252 226 33 32.5 / 01:50 09:44:24
Bike 67.3k 00:19:42 02:03:18 230 206 30 32.74 / 01:49 10:04:06
Bike 79k 00:19:06 02:22:24 224 200 29 33.16 / 01:48 10:23:12
Bike 88.5k 00:18:38 02:41:03 225 201 29 32.96 / 01:49 10:41:51
Cycle 00:03:16 02:44:19 221 197 28 32.86 / 01:49 10:45:07

T2 00:02:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 02:47:15 446 338 64 - / - 10:48:03

Run 01:59:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:16 02:48:31 196 161 23 11.57 / 05:11 10:49:19
Run 1.3k 00:04:00 02:52:31 209 174 24 14.77 / 04:03 10:53:19
Run 2.6k 00:06:02 02:58:34 220 183 27 13.93 / 04:18 10:59:22
Run 4k 00:06:19 03:04:54 200 165 22 13.39 / 04:28 11:05:42
Run 5k 00:05:03 03:09:58 230 192 28 13.12 / 04:34 11:10:46
Run 6k 00:06:00 03:15:58 285 240 36 12.61 / 04:45 11:16:46
Run 8.2 00:11:25 03:27:24 349 299 52 12.21 / 04:54 11:28:11
Run 10.3k 00:12:21 03:39:45 404 346 66 11.73 / 05:06 11:40:33
Run 11.2k 00:05:23 03:45:09 425 361 66 11.6 / 05:10 11:45:57
Run 12.5k 00:07:31 03:52:40 430 365 68 11.46 / 05:14 11:53:28
Run 13.8k 00:07:55 04:00:36 438 370 66 11.32 / 05:18 12:01:24
Run 15k 00:06:04 04:06:41 454 382 70 11.23 / 05:20 12:07:29
Run 16k 00:06:48 04:13:29 469 392 72 11.09 / 05:24 12:14:17
Run 18k 00:13:40 04:27:10 504 413 77 10.85 / 05:31 12:27:57
Run 20.2k 00:14:11 04:41:21 563 466 92 10.61 / 05:39 12:42:09
Run 00:05:04 04:46:25 553 457 91 10.62 / 05:38 12:47:13