4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Uwe MENZEL (#1113)
Finished
GUN TIME:  06:06:39
Place
1023  OF 1193
Male
785  OF 878
60-64
21  OF 28

T1 00:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:00:42

Cycle 03:21:19 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 975 763 22 24.24 / 02:28 08:03:10
Bike 12k 00:25:52 00:28:20 878 727 17 25.6 / 02:20 08:29:03
Bike 23.3k 00:25:34 00:53:55 997 785 22 25.92 / 02:18 08:54:38
Bike 34k 00:22:21 01:16:17 964 769 22 27.27 / 02:11 09:17:00
Bike 44.3k 00:21:00 01:37:17 908 740 21 27.5 / 02:10 09:38:00
Bike 56k 00:27:53 02:05:11 875 718 19 26.9 / 02:13 10:05:53
Bike 67.3k 00:25:46 02:30:58 873 717 20 26.74 / 02:14 10:31:40
Bike 79k 00:23:31 02:54:29 864 706 19 27.06 / 02:12 10:55:11
Bike 88.5k 00:22:49 03:17:19 849 696 19 26.91 / 02:13 11:18:01
Cycle 00:04:00 03:21:19 853 697 19 26.82 / 02:14 11:22:01

T2 00:07:41

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:41 03:29:00 1133 847 25 - / - 11:29:43

Run 02:37:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:45 03:30:45 922 714 17 11.57 / 05:11 11:31:28
Run 1.3k 00:06:11 03:36:56 1075 810 21 9.82 / 06:06 11:37:39
Run 2.6k 00:09:14 03:46:11 1091 824 22 9.18 / 06:31 11:46:53
Run 4k 00:11:20 03:57:32 1127 839 22 8.28 / 07:14 11:58:14
Run 5k 00:09:10 04:06:43 1150 854 25 7.9 / 07:35 12:07:25
Run 6k 00:07:59 04:14:42 1144 849 24 7.92 / 07:34 12:15:25
Run 8.2 00:15:05 04:29:47 1125 840 23 8.06 / 07:26 12:30:30
Run 10.3k 00:15:47 04:45:35 1117 837 23 8.04 / 07:27 12:46:17
Run 11.2k 00:06:24 04:51:59 1114 835 23 8.09 / 07:24 12:52:41
Run 12.5k 00:09:33 05:01:32 1108 832 23 8.1 / 07:24 13:02:14
Run 13.8k 00:10:11 05:11:43 1097 825 23 8.08 / 07:25 13:12:26
Run 15k 00:07:22 05:19:06 1095 824 23 8.1 / 07:24 13:19:49
Run 16k 00:08:27 05:27:34 1088 820 22 8.06 / 07:26 13:28:16
Run 18k 00:16:02 05:43:36 1083 817 22 8.05 / 07:26 13:44:18
Run 20.2k 00:15:40 05:59:17 1075 809 23 8.06 / 07:26 13:59:59
Run 00:07:21 06:06:39 1082 816 23 8.03 / 07:28 14:07:21