4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Andy FARROW (#1134)
Finished
GUN TIME:  05:25:32
Place
718  OF 1193
Male
592  OF 878
35-39
68  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:02:02

Cycle 03:10:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 677 577 71 26.48 / 02:15 08:04:18
Bike 12k 00:24:09 00:26:25 588 528 64 27.47 / 02:11 08:28:28
Bike 23.3k 00:23:56 00:50:21 789 669 80 27.75 / 02:09 08:52:24
Bike 34k 00:20:54 01:11:16 732 628 75 29.19 / 02:03 09:13:18
Bike 44.3k 00:20:29 01:31:45 708 612 73 29.16 / 02:03 09:33:48
Bike 56k 00:26:43 01:58:29 684 593 72 28.42 / 02:06 10:00:31
Bike 67.3k 00:24:06 02:22:35 672 581 70 28.31 / 02:07 10:24:37
Bike 79k 00:22:15 02:44:51 663 573 66 28.65 / 02:05 10:46:53
Bike 88.5k 00:21:38 03:06:29 651 560 63 28.47 / 02:06 11:08:31
Cycle 00:03:45 03:10:14 647 557 63 28.38 / 02:06 11:12:16

T2 00:04:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 03:14:43 839 640 76 - / - 11:16:46

Run 02:10:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:45 03:16:29 920 712 85 11.57 / 05:11 11:18:31
Run 1.3k 00:05:06 03:21:35 859 678 80 11.37 / 05:16 11:23:37
Run 2.6k 00:07:23 03:28:59 776 618 73 11.07 / 05:25 11:31:01
Run 4k 00:08:08 03:37:07 765 611 69 10.55 / 05:41 11:39:10
Run 5k 00:05:58 03:43:06 776 619 73 10.5 / 05:42 11:45:09
Run 6k 00:06:46 03:49:53 801 639 77 10.3 / 05:49 11:51:55
Run 8.2 00:12:42 04:02:36 798 635 76 10.24 / 05:51 12:04:38
Run 10.3k 00:13:08 04:15:44 802 636 76 10.1 / 05:56 12:17:46
Run 11.2k 00:05:42 04:21:26 806 640 77 10.07 / 05:57 12:23:29
Run 12.5k 00:08:03 04:29:30 801 635 76 10.03 / 05:58 12:31:32
Run 13.8k 00:08:43 04:38:13 792 626 75 9.94 / 06:01 12:40:15
Run 15k 00:07:05 04:45:18 811 638 76 9.84 / 06:05 12:47:21
Run 16k 00:07:04 04:52:23 811 639 76 9.79 / 06:07 12:54:25
Run 18k 00:13:27 05:05:50 805 633 76 9.76 / 06:08 13:07:53
Run 20.2k 00:13:37 05:19:28 796 622 72 9.71 / 06:10 13:21:31
Run 00:06:03 05:25:32 797 624 73 9.67 / 06:11 13:27:34