4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Clement QUIRDER (#1155)
Finished
GUN TIME:  05:17:12
Place
635  OF 1193
Male
532  OF 878
35-39
57  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:03:12

Cycle 03:00:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 415 362 44 28.15 / 02:07 08:05:20
Bike 12k 00:22:25 00:24:33 278 252 28 29.56 / 02:01 08:27:45
Bike 23.3k 00:21:33 00:46:07 452 400 45 30.31 / 01:58 08:49:19
Bike 34k 00:20:19 01:06:26 461 406 43 31.31 / 01:54 09:09:39
Bike 44.3k 00:19:30 01:25:57 459 406 42 31.13 / 01:55 09:29:10
Bike 56k 00:26:55 01:52:52 516 456 48 29.83 / 02:00 09:56:05
Bike 67.3k 00:22:57 02:15:50 500 439 46 29.72 / 02:01 10:19:03
Bike 79k 00:21:31 02:37:22 498 436 45 30.01 / 01:59 10:40:34
Bike 88.5k 00:20:04 02:57:27 485 424 42 29.92 / 02:00 11:00:39
Cycle 00:03:22 03:00:49 478 419 41 29.86 / 02:00 11:04:02

T2 00:06:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:00 03:06:50 1046 786 92 - / - 11:10:03

Run 02:10:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:36 03:08:27 743 593 72 11.57 / 05:11 11:11:39
Run 1.3k 00:04:53 03:13:20 731 587 63 11.99 / 05:00 11:16:33
Run 2.6k 00:07:28 03:20:48 739 591 66 11.29 / 05:18 11:24:01
Run 4k 00:09:06 03:29:55 844 668 78 10.24 / 05:51 11:33:07
Run 5k 00:05:44 03:35:40 817 648 78 10.34 / 05:47 11:38:52
Run 6k 00:06:33 03:42:13 817 648 79 10.24 / 05:51 11:45:26
Run 8.2 00:12:12 03:54:26 790 628 75 10.29 / 05:49 11:57:39
Run 10.3k 00:12:45 04:07:12 776 620 73 10.2 / 05:52 12:10:25
Run 11.2k 00:05:17 04:12:30 761 610 71 10.23 / 05:51 12:15:42
Run 12.5k 00:08:08 04:20:38 762 610 71 10.16 / 05:54 12:23:51
Run 13.8k 00:08:33 04:29:12 751 601 71 10.08 / 05:57 12:32:24
Run 15k 00:06:09 04:35:21 747 597 71 10.08 / 05:57 12:38:33
Run 16k 00:06:59 04:42:21 748 595 71 10.01 / 05:59 12:45:33
Run 18k 00:14:00 04:56:21 767 604 72 9.9 / 06:03 12:59:33
Run 20.2k 00:14:47 05:11:08 789 616 71 9.74 / 06:09 13:14:20
Run 00:06:04 05:17:12 788 617 71 9.71 / 06:10 13:20:24