4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Darius GRAGASIN (#1161)
Finished
GUN TIME:  04:57:48
Place
440  OF 1193
Male
383  OF 878
35-39
39  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:03:42

Cycle 03:04:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 986 771 90 24.11 / 02:29 08:06:11
Bike 12k 00:23:40 00:26:10 554 500 60 27.74 / 02:09 08:29:52
Bike 23.3k 00:22:46 00:48:57 672 585 71 28.55 / 02:06 08:52:39
Bike 34k 00:20:07 01:09:04 611 539 63 30.12 / 01:59 09:12:46
Bike 44.3k 00:20:20 01:29:25 607 536 61 29.92 / 02:00 09:33:07
Bike 56k 00:26:21 01:55:46 610 539 59 29.09 / 02:03 09:59:28
Bike 67.3k 00:23:03 02:18:49 587 517 57 29.08 / 02:03 10:22:31
Bike 79k 00:21:38 02:40:28 568 498 52 29.43 / 02:02 10:44:10
Bike 88.5k 00:20:34 03:01:03 549 478 50 29.32 / 02:02 11:04:45
Cycle 00:03:47 03:04:50 548 478 51 29.21 / 02:03 11:08:32

T2 00:02:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 03:07:37 404 306 32 - / - 11:11:19

Run 01:50:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:26 03:09:03 434 369 35 11.57 / 05:11 11:12:45
Run 1.3k 00:04:21 03:13:25 409 347 34 13.44 / 04:27 11:17:07
Run 2.6k 00:06:30 03:19:56 398 341 33 12.81 / 04:40 11:23:38
Run 4k 00:06:59 03:26:56 382 327 32 12.24 / 04:54 11:30:38
Run 5k 00:05:01 03:31:58 383 329 34 12.25 / 04:53 11:35:40
Run 6k 00:05:40 03:37:38 389 335 36 12.07 / 04:58 11:41:20
Run 8.2 00:10:37 03:48:16 380 326 35 12.05 / 04:58 11:51:58
Run 10.3k 00:11:03 03:59:19 373 319 32 11.91 / 05:02 12:03:01
Run 11.2k 00:04:41 04:04:01 369 315 32 11.91 / 05:02 12:07:43
Run 12.5k 00:06:55 04:10:57 368 315 33 11.84 / 05:03 12:14:39
Run 13.8k 00:07:22 04:18:19 362 310 32 11.74 / 05:06 12:22:01
Run 15k 00:05:16 04:23:35 362 310 33 11.74 / 05:06 12:27:17
Run 16k 00:05:45 04:29:21 357 306 33 11.7 / 05:07 12:33:03
Run 18k 00:11:07 04:40:28 352 301 32 11.68 / 05:08 12:44:10
Run 20.2k 00:11:49 04:52:17 360 306 33 11.57 / 05:11 12:55:59
Run 00:05:30 04:57:48 369 311 33 11.49 / 05:13 13:01:30