4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Dave SMITH (#1162)
Club: NEWCASTLE TRIATHLON CLUB
Finished
GUN TIME:  07:29:35
Place
1187  OF 1193
Male
875  OF 878
70-74
5  OF 5

T1 00:00:00

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:03:42

Cycle 03:52:09 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 - - - 22.8 / 02:37 08:06:20
Bike 12k 00:31:08 00:33:46 - - - 21.49 / 02:47 08:37:28
Bike 23.3k 00:26:43 01:00:29 - - - 23.11 / 02:35 09:04:12
Bike 34k 00:23:47 01:24:17 - - - 24.68 / 02:25 09:27:59
Bike 44.3k 00:27:35 01:51:52 - - - 23.91 / 02:30 09:55:34
Bike 56k 00:34:35 02:26:28 - - - 22.99 / 02:36 10:30:10
Bike 67.3k 00:28:17 02:54:45 - - - 23.1 / 02:35 10:58:28
Bike 79k 00:25:07 03:19:53 - - - 23.62 / 02:32 11:23:36
Bike 88.5k 00:27:34 03:47:27 - - - 23.34 / 02:34 11:51:10
Cycle 00:04:42 03:52:09 - - - 23.25 / 02:34 11:55:52

T2 00:12:38

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:12:38 04:04:48 - - - - / - 12:08:30

Run 03:24:46 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.4k 00:03:21 04:08:09 - - - 11.57 / 05:11 12:11:51
Run 1.3k 00:08:23 04:16:33 - - - 6.63 / 09:02 12:20:15
Run 2.6k 00:12:24 04:28:57 - - - 6.53 / 09:11 12:32:40
Run 4k 00:13:45 04:42:43 - - - 6.23 / 09:37 12:46:26
Run 5k 00:09:49 04:52:33 - - - 6.24 / 09:36 12:56:16
Run 6k 00:10:31 05:03:05 - - - 6.21 / 09:38 13:06:47
Run 8.2 00:19:52 05:22:57 - - - 6.27 / 09:33 13:26:40
Run 10.3k 00:21:47 05:44:45 - - - 6.16 / 09:43 13:48:27
Run 11.2k 00:08:54 05:53:39 - - - 6.17 / 09:43 13:57:22
Run 12.5k 00:12:48 06:06:28 - - - 6.16 / 09:44 14:10:10
Run 13.8k 00:13:11 06:19:39 - - - 6.15 / 09:44 14:23:21
Run 15k 00:09:40 06:29:19 - - - 6.17 / 09:43 14:33:01
Run 16k 00:11:21 06:40:40 - - - 6.13 / 09:46 14:44:22
Run 18k 00:19:48 07:00:28 - - - 6.17 / 09:43 15:04:11
Run 20.2k 00:19:41 07:20:10 - - - 6.2 / 09:40 15:23:52
Run 00:09:24 07:29:35 - - - 6.18 / 09:42 15:33:17