4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Darren ALCHIN (#117)
Club: HPT
Finished
GUN TIME:  04:15:04
Place
131  OF 1193
Male
112  OF 878
50-54
3  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:05:33

Cycle 02:38:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:03 00:02:03 287 251 10 29.17 / 02:03 07:07:36
Bike 12k 00:23:56 00:25:59 532 482 28 27.92 / 02:08 07:31:32
Bike 23.3k 00:16:14 00:42:14 215 191 12 33.1 / 01:48 07:47:47
Bike 34k 00:18:22 01:00:36 199 175 11 34.33 / 01:44 08:06:09
Bike 44.3k 00:17:58 01:18:34 200 177 10 34.05 / 01:45 08:24:07
Bike 56k 00:21:58 01:40:33 185 164 8 33.49 / 01:47 08:46:06
Bike 67.3k 00:18:38 01:59:11 163 145 7 33.87 / 01:46 09:04:45
Bike 79k 00:17:45 02:16:57 155 137 6 34.48 / 01:44 09:22:30
Bike 88.5k 00:17:51 02:34:48 149 130 6 34.29 / 01:44 09:40:21
Cycle 00:03:14 02:38:03 148 130 6 34.16 / 01:45 09:43:36

T2 00:01:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:28 02:39:32 71 52 2 - / - 09:45:05

Run 01:35:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:10 02:40:43 104 83 2 11.57 / 05:11 09:46:16
Run 1.3k 00:03:46 02:44:29 112 88 3 15.71 / 03:49 09:50:03
Run 2.6k 00:05:32 02:50:02 110 89 3 15.02 / 03:59 09:55:35
Run 4k 00:06:07 02:56:10 119 97 3 14.21 / 04:13 10:01:43
Run 5k 00:04:19 03:00:30 118 96 3 14.22 / 04:13 10:06:03
Run 6k 00:04:51 03:05:21 122 99 3 14.03 / 04:16 10:10:54
Run 8.2 00:09:19 03:14:41 132 107 3 13.94 / 04:18 10:20:14
Run 10.3k 00:09:48 03:24:29 142 117 3 13.7 / 04:22 10:30:02
Run 11.2k 00:04:06 03:28:35 142 117 3 13.69 / 04:22 10:34:08
Run 12.5k 00:05:52 03:34:28 137 113 3 13.65 / 04:23 10:40:01
Run 13.8k 00:06:26 03:40:54 136 112 3 13.52 / 04:26 10:46:27
Run 15k 00:04:33 03:45:28 135 111 3 13.53 / 04:26 10:51:01
Run 16k 00:05:03 03:50:31 133 110 3 13.47 / 04:27 10:56:04
Run 18k 00:09:47 04:00:19 138 114 3 13.42 / 04:28 11:05:52
Run 20.2k 00:10:10 04:10:29 142 116 3 13.31 / 04:30 11:16:02
Run 00:04:35 04:15:04 144 117 3 13.25 / 04:31 11:20:37