4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

David DAFFEY (#118)
Club: TEAM T REX
Finished
GUN TIME:  04:38:20
Place
264  OF 1193
Male
227  OF 878
50-54
17  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:05:45

Cycle 02:43:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 333 288 13 28.79 / 02:05 07:07:50
Bike 12k 00:24:01 00:26:06 543 492 29 27.81 / 02:09 07:31:51
Bike 23.3k 00:16:00 00:42:06 205 182 11 33.19 / 01:48 07:47:52
Bike 34k 00:18:24 01:00:31 195 172 10 34.38 / 01:44 08:06:16
Bike 44.3k 00:18:45 01:19:16 221 197 11 33.75 / 01:46 08:25:02
Bike 56k 00:23:58 01:43:15 243 217 15 32.61 / 01:50 08:49:00
Bike 67.3k 00:19:48 02:03:04 224 200 14 32.81 / 01:49 09:08:49
Bike 79k 00:18:25 02:21:29 210 186 14 33.37 / 01:47 09:27:15
Bike 88.5k 00:18:32 02:40:02 209 185 13 33.17 / 01:48 09:45:47
Cycle 00:03:19 02:43:21 207 183 13 33.05 / 01:48 09:49:06

T2 00:02:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:41 02:46:02 378 285 15 - / - 09:51:48

Run 01:52:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:25 02:47:27 406 344 20 11.57 / 05:11 09:53:13
Run 1.3k 00:04:40 02:52:07 549 465 25 12.8 / 04:41 09:57:53
Run 2.6k 00:07:06 02:59:14 596 492 28 11.95 / 05:01 10:05:00
Run 4k 00:07:50 03:07:04 597 487 26 11.23 / 05:20 10:12:50
Run 5k 00:05:22 03:12:27 587 482 25 11.29 / 05:18 10:18:12
Run 6k 00:05:53 03:18:20 569 470 24 11.21 / 05:20 10:24:06
Run 8.2 00:10:57 03:29:18 524 436 23 11.33 / 05:17 10:35:03
Run 10.3k 00:11:18 03:40:36 499 417 23 11.29 / 05:18 10:46:21
Run 11.2k 00:04:47 03:45:23 484 405 22 11.32 / 05:17 10:51:09
Run 12.5k 00:07:00 03:52:23 468 395 21 11.3 / 05:18 10:58:09
Run 13.8k 00:07:29 03:59:53 457 385 21 11.24 / 05:20 11:05:39
Run 15k 00:05:19 04:05:13 445 375 20 11.26 / 05:19 11:10:58
Run 16k 00:05:54 04:11:08 436 368 20 11.23 / 05:20 11:16:53
Run 18k 00:11:14 04:22:22 426 358 20 11.26 / 05:19 11:28:07
Run 20.2k 00:11:02 04:33:24 409 345 20 11.28 / 05:19 11:39:10
Run 00:04:55 04:38:20 399 336 19 11.27 / 05:19 11:44:05