4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Greg LOWE (#1189)
Club: Mudgee Tri Club
Finished
GUN TIME:  07:22:35
Place
1182  OF 1193
Male
872  OF 878
65-69
8  OF 9

T1 00:00:00

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:05:27

Cycle 04:13:33 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:03:03 00:03:03 - - - 19.59 / 03:03 08:08:30
Bike 12k 00:34:14 00:37:18 - - - 19.45 / 03:04 08:42:45
Bike 23.3k 00:27:29 01:04:48 - - - 21.57 / 02:46 09:10:15
Bike 34k 00:26:19 01:31:07 - - - 22.83 / 02:37 09:36:35
Bike 44.3k 00:29:37 02:00:44 - - - 22.16 / 02:42 10:06:12
Bike 56k 00:38:37 02:39:21 - - - 21.13 / 02:50 10:44:49
Bike 67.3k 00:30:25 03:09:47 - - - 21.27 / 02:49 11:15:14
Bike 79k 00:27:34 03:37:21 - - - 21.72 / 02:45 11:42:49
Bike 88.5k 00:31:05 04:08:26 - - - 21.37 / 02:48 12:13:54
Cycle 00:05:06 04:13:33 - - - 21.29 / 02:49 12:19:01

T2 00:04:03

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:03 04:17:36 - - - - / - 12:23:04

Run 03:04:58 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:02:55 04:20:32 - - - 11.57 / 05:11 12:25:59
Run 1.3k 00:07:02 04:27:35 - - - 7.82 / 07:40 12:33:02
Run 2.6k 00:10:23 04:37:58 - - - 7.74 / 07:44 12:43:25
Run 4k 00:11:04 04:49:03 - - - 7.52 / 07:58 12:54:30
Run 5k 00:07:58 04:57:01 - - - 7.56 / 07:55 13:02:28
Run 6k 00:10:51 05:07:52 - - - 7.21 / 08:19 13:13:19
Run 8.2 00:18:12 05:26:05 - - - 7.15 / 08:22 13:31:32
Run 10.3k 00:18:53 05:44:59 - - - 7.05 / 08:30 13:50:26
Run 11.2k 00:07:58 05:52:57 - - - 7.04 / 08:30 13:58:25
Run 12.5k 00:11:55 06:04:53 - - - 6.99 / 08:34 14:10:21
Run 13.8k 00:12:23 06:17:17 - - - 6.93 / 08:38 14:22:44
Run 15k 00:08:56 06:26:14 - - - 6.93 / 08:38 14:31:41
Run 16k 00:10:07 06:36:21 - - - 6.89 / 08:42 14:41:48
Run 18k 00:18:56 06:55:17 - - - 6.87 / 08:43 15:00:44
Run 20.2k 00:19:01 07:14:18 - - - 6.85 / 08:45 15:19:46
Run 00:08:16 07:22:35 - - - 6.84 / 08:45 15:28:02