IRONMAN 70.3 Port Macquarie (2025)
Jacek KURLAPSKI (#1206)
Finished
GUN TIME:
06:30:56
Place
1103
OF
1193
Male
833
OF
878
60-64
25
OF
28
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:21 |
Cycle 03:39:43 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:44 | 00:02:44 | 1113 | 841 | 28 | 21.94 / 02:44 | 08:09:05 |
| Bike 12k | 00:26:48 | 00:29:32 | 1003 | 789 | 22 | 24.57 / 02:26 | 08:35:53 |
| Bike 23.3k | 00:25:13 | 00:54:45 | 1033 | 804 | 26 | 25.53 / 02:21 | 09:01:06 |
| Bike 34k | 00:24:23 | 01:19:09 | 1044 | 805 | 26 | 26.28 / 02:16 | 09:25:30 |
| Bike 44.3k | 00:24:49 | 01:43:59 | 1064 | 816 | 27 | 25.73 / 02:19 | 09:50:20 |
| Bike 56k | 00:31:12 | 02:15:11 | 1059 | 811 | 25 | 24.9 / 02:24 | 10:21:33 |
| Bike 67.3k | 00:28:28 | 02:43:40 | 1059 | 809 | 26 | 24.67 / 02:25 | 10:50:01 |
| Bike 79k | 00:25:33 | 03:09:13 | 1050 | 805 | 26 | 24.95 / 02:24 | 11:15:34 |
| Bike 88.5k | 00:25:49 | 03:35:03 | 1050 | 802 | 25 | 24.69 / 02:25 | 11:41:24 |
| Cycle | 00:04:40 | 03:39:43 | 1051 | 802 | 25 | 24.57 / 02:26 | 11:46:04 |
T2 00:08:46
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:46 | 03:48:30 | 1157 | 862 | 27 | - / - | 11:54:51 |
Run 02:42:25 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:15 | 03:50:46 | 1143 | 851 | 25 | 11.57 / 05:11 | 11:57:07 |
| Run 1.3k | 00:07:10 | 03:57:57 | 1163 | 862 | 26 | 8.25 / 07:16 | 12:04:18 |
| Run 2.6k | 00:09:14 | 04:07:11 | 1147 | 851 | 23 | 8.44 / 07:06 | 12:13:33 |
| Run 4k | 00:11:05 | 04:18:17 | 1152 | 855 | 25 | 7.93 / 07:33 | 12:24:38 |
| Run 5k | 00:07:36 | 04:25:53 | 1148 | 852 | 24 | 7.97 / 07:31 | 12:32:14 |
| Run 6k | 00:08:40 | 04:34:34 | 1148 | 853 | 26 | 7.86 / 07:37 | 12:40:55 |
| Run 8.2 | 00:16:52 | 04:51:26 | 1145 | 852 | 26 | 7.78 / 07:42 | 12:57:47 |
| Run 10.3k | 00:16:17 | 05:07:44 | 1138 | 848 | 25 | 7.77 / 07:42 | 13:14:05 |
| Run 11.2k | 00:07:07 | 05:14:51 | 1137 | 848 | 25 | 7.78 / 07:42 | 13:21:12 |
| Run 12.5k | 00:09:56 | 05:24:48 | 1135 | 846 | 24 | 7.78 / 07:42 | 13:31:09 |
| Run 13.8k | 00:11:01 | 05:35:49 | 1134 | 845 | 25 | 7.73 / 07:45 | 13:42:10 |
| Run 15k | 00:07:48 | 05:43:38 | 1132 | 844 | 25 | 7.74 / 07:44 | 13:49:59 |
| Run 16k | 00:10:08 | 05:53:47 | 1133 | 845 | 25 | 7.63 / 07:51 | 14:00:08 |
| Run 18k | 00:15:55 | 06:09:42 | 1129 | 843 | 25 | 7.68 / 07:48 | 14:16:03 |
| Run 20.2k | 00:14:36 | 06:24:19 | 1105 | 826 | 24 | 7.77 / 07:43 | 14:30:40 |
| Run | 00:06:36 | 06:30:56 | 1108 | 829 | 24 | 7.79 / 07:41 | 14:37:17 |
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