4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

James FARQUHARSON (#1209)
Finished
GUN TIME:  04:28:03
Place
187  OF 1193
Male
161  OF 878
25-29
36  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:06:22

Cycle 02:41:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 240 209 46 29.81 / 02:00 08:08:23
Bike 12k 00:20:25 00:22:25 66 65 12 32.36 / 01:51 08:28:48
Bike 23.3k 00:19:20 00:41:46 191 169 33 33.47 / 01:47 08:48:08
Bike 34k 00:18:27 01:00:13 186 165 32 34.55 / 01:44 09:06:36
Bike 44.3k 00:17:01 01:17:14 169 149 29 34.64 / 01:43 09:23:37
Bike 56k 00:23:32 01:40:47 190 169 33 33.41 / 01:47 09:47:09
Bike 67.3k 00:20:57 02:01:44 197 173 34 33.16 / 01:48 10:08:07
Bike 79k 00:18:59 02:20:43 197 173 34 33.56 / 01:47 10:27:06
Bike 88.5k 00:18:03 02:38:47 192 169 32 33.44 / 01:47 10:45:09
Cycle 00:03:06 02:41:53 189 167 32 33.35 / 01:47 10:48:16

T2 00:03:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 02:45:12 568 431 86 - / - 10:51:34

Run 01:42:51 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:17 02:46:30 245 201 55 11.57 / 05:11 10:52:52
Run 1.3k 00:04:02 02:50:32 219 183 46 14.62 / 04:06 10:56:54
Run 2.6k 00:06:26 02:56:58 287 241 64 13.4 / 04:28 11:03:20
Run 4k 00:06:46 03:03:44 285 240 62 12.75 / 04:42 11:10:07
Run 5k 00:04:56 03:08:40 306 259 66 12.7 / 04:43 11:15:03
Run 6k 00:05:34 03:14:15 316 266 63 12.47 / 04:48 11:20:37
Run 8.2 00:10:20 03:24:35 310 261 63 12.44 / 04:49 11:30:58
Run 10.3k 00:10:28 03:35:04 300 252 62 12.35 / 04:51 11:41:27
Run 11.2k 00:04:20 03:39:25 292 245 59 12.39 / 04:50 11:45:47
Run 12.5k 00:06:26 03:45:51 290 243 59 12.36 / 04:51 11:52:14
Run 13.8k 00:07:05 03:52:57 291 244 59 12.25 / 04:53 11:59:20
Run 15k 00:04:57 03:57:55 286 240 58 12.26 / 04:53 12:04:17
Run 16k 00:05:27 04:03:22 282 237 58 12.23 / 04:54 12:09:44
Run 18k 00:10:19 04:13:41 274 229 57 12.25 / 04:53 12:20:03
Run 20.2k 00:10:23 04:24:04 264 219 54 12.25 / 04:53 12:30:27
Run 00:03:59 04:28:03 250 210 51 12.3 / 04:52 12:34:26