4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jonathan YARAD (#1227)
Finished
GUN TIME:  05:20:39
Place
665  OF 1193
Male
553  OF 878
50-54
34  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:07:21

Cycle 03:09:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 996 781 44 24.01 / 02:29 08:09:51
Bike 12k 00:24:47 00:27:17 739 643 38 26.59 / 02:15 08:34:39
Bike 23.3k 00:21:50 00:49:08 687 599 42 28.45 / 02:06 08:56:29
Bike 34k 00:20:46 01:09:54 653 570 41 29.76 / 02:00 09:17:16
Bike 44.3k 00:20:29 01:30:23 646 566 38 29.6 / 02:01 09:37:45
Bike 56k 00:27:48 01:58:12 675 586 37 28.49 / 02:06 10:05:33
Bike 67.3k 00:23:46 02:21:58 658 574 38 28.44 / 02:06 10:29:20
Bike 79k 00:21:49 02:43:47 641 558 38 28.83 / 02:04 10:51:09
Bike 88.5k 00:21:49 03:05:37 638 550 37 28.6 / 02:05 11:12:58
Cycle 00:04:05 03:09:43 642 552 37 28.46 / 02:06 11:17:04

T2 00:04:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 03:13:55 784 595 35 - / - 11:21:17

Run 02:06:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:33 03:15:29 648 528 30 11.57 / 05:11 11:22:50
Run 1.3k 00:04:43 03:20:12 633 517 29 12.43 / 04:49 11:27:33
Run 2.6k 00:07:02 03:27:15 622 509 30 11.84 / 05:03 11:34:36
Run 4k 00:07:45 03:35:00 601 490 27 11.21 / 05:21 11:42:22
Run 5k 00:05:30 03:40:31 600 490 26 11.21 / 05:21 11:47:53
Run 6k 00:06:11 03:46:42 607 496 27 11.05 / 05:25 11:54:04
Run 8.2 00:12:09 03:58:52 626 511 29 10.9 / 05:30 12:06:13
Run 10.3k 00:12:37 04:11:30 640 522 28 10.7 / 05:36 12:18:51
Run 11.2k 00:05:19 04:16:50 640 524 27 10.68 / 05:36 12:24:11
Run 12.5k 00:07:58 04:24:48 652 532 28 10.58 / 05:40 12:32:10
Run 13.8k 00:08:41 04:33:30 661 539 29 10.43 / 05:44 12:40:52
Run 15k 00:06:07 04:39:38 661 539 29 10.41 / 05:45 12:46:59
Run 16k 00:06:56 04:46:34 670 544 29 10.32 / 05:48 12:53:56
Run 18k 00:13:28 05:00:03 684 553 30 10.22 / 05:52 13:07:25
Run 20.2k 00:14:06 05:14:10 696 559 29 10.07 / 05:57 13:21:31
Run 00:06:29 05:20:39 712 571 30 9.99 / 06:00 13:28:00