4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Oleg PODZOROV (#1294)
Finished
GUN TIME:  05:39:35
Place
853  OF 1193
Male
687  OF 878
35-39
83  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:11:16

Cycle 03:43:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 624 536 67 26.78 / 02:14 08:13:31
Bike 12k 00:27:20 00:29:35 1008 792 92 24.54 / 02:26 08:40:51
Bike 23.3k 00:25:44 00:55:19 1051 815 95 25.26 / 02:22 09:06:36
Bike 34k 00:25:12 01:20:32 1081 825 97 25.83 / 02:19 09:31:48
Bike 44.3k 00:25:01 01:45:33 1085 827 95 25.35 / 02:22 09:56:50
Bike 56k 00:33:27 02:19:00 1096 832 96 24.22 / 02:28 10:30:17
Bike 67.3k 00:29:39 02:48:40 1100 830 96 23.94 / 02:30 10:59:56
Bike 79k 00:26:24 03:15:05 1099 829 95 24.21 / 02:28 11:26:21
Bike 88.5k 00:24:33 03:39:38 1083 821 94 24.17 / 02:28 11:50:55
Cycle 00:04:02 03:43:41 1077 817 93 24.14 / 02:29 11:54:58

T2 00:07:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 03:51:00 1119 836 97 - / - 12:02:17

Run 01:48:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:19 03:52:19 276 227 21 11.57 / 05:11 12:03:36
Run 1.3k 00:04:10 03:56:30 276 232 26 14.18 / 04:13 12:07:47
Run 2.6k 00:06:21 04:02:52 314 266 27 13.29 / 04:30 12:14:09
Run 4k 00:07:13 04:10:05 361 310 31 12.38 / 04:50 12:21:22
Run 5k 00:05:04 04:15:10 366 315 30 12.34 / 04:51 12:26:27
Run 6k 00:05:39 04:20:49 372 320 33 12.15 / 04:56 12:32:06
Run 8.2 00:11:04 04:31:54 393 337 37 11.98 / 05:00 12:43:11
Run 10.3k 00:11:18 04:43:12 396 339 35 11.8 / 05:04 12:54:29
Run 11.2k 00:04:40 04:47:53 390 334 34 11.81 / 05:04 12:59:10
Run 12.5k 00:06:41 04:54:34 377 323 34 11.79 / 05:05 13:05:51
Run 13.8k 00:07:11 05:01:45 367 314 34 11.73 / 05:06 13:13:02
Run 15k 00:05:05 05:06:51 357 306 32 11.76 / 05:06 13:18:08
Run 16k 00:05:45 05:12:36 352 301 32 11.71 / 05:07 13:23:53
Run 18k 00:11:06 05:23:42 349 298 31 11.7 / 05:07 13:34:59
Run 20.2k 00:11:24 05:35:07 348 297 31 11.63 / 05:09 13:46:24
Run 00:04:28 05:39:35 334 284 30 11.65 / 05:08 13:50:52