IRONMAN 70.3 Port Macquarie (2025)
Sarah DAWSON (#1324)
Finished
GUN TIME:
06:05:32
Place
1017
OF
1193
Female
235
OF
315
35-39
23
OF
29
T1 00:00:00
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:59 |
Cycle 03:37:07 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:26 | 00:02:26 | 934 | 191 | 16 | 24.62 / 02:26 | 08:15:25 |
Bike 12k | 00:26:37 | 00:29:03 | 962 | 189 | 20 | 24.98 / 02:24 | 08:42:02 |
Bike 23.3k | 00:24:57 | 00:54:00 | 1002 | 215 | 23 | 25.88 / 02:19 | 09:07:00 |
Bike 34k | 00:23:26 | 01:17:27 | 1012 | 222 | 25 | 26.86 / 02:14 | 09:30:27 |
Bike 44.3k | 00:22:55 | 01:40:22 | 998 | 213 | 24 | 26.65 / 02:15 | 09:53:22 |
Bike 56k | 00:31:03 | 02:11:25 | 1000 | 213 | 22 | 25.62 / 02:20 | 10:24:25 |
Bike 67.3k | 00:30:03 | 02:41:29 | 1038 | 239 | 23 | 25 / 02:23 | 10:54:28 |
Bike 79k | 00:26:37 | 03:08:07 | 1042 | 242 | 24 | 25.1 / 02:23 | 11:21:06 |
Bike 88.5k | 00:24:26 | 03:32:33 | 1034 | 239 | 24 | 24.98 / 02:24 | 11:45:33 |
Cycle | 00:04:33 | 03:37:07 | 1033 | 239 | 24 | 24.87 / 02:24 | 11:50:06 |
T2 00:07:57
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:57 | 03:45:05 | 1137 | 287 | 28 | - / - | 11:58:04 |
Run 02:20:27 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:53 | 03:46:58 | 1022 | 240 | 23 | 11.57 / 05:11 | 11:59:57 |
Run 1.3k | 00:05:17 | 03:52:16 | 958 | 218 | 21 | 10.85 / 05:31 | 12:05:15 |
Run 2.6k | 00:07:53 | 04:00:10 | 933 | 209 | 20 | 10.46 / 05:44 | 12:13:09 |
Run 4k | 00:08:54 | 04:09:05 | 937 | 211 | 20 | 9.85 / 06:05 | 12:22:04 |
Run 5k | 00:06:37 | 04:15:42 | 954 | 217 | 20 | 9.73 / 06:09 | 12:28:41 |
Run 6k | 00:07:18 | 04:23:00 | 963 | 218 | 20 | 9.55 / 06:16 | 12:36:00 |
Run 8.2 | 00:13:34 | 04:36:35 | 949 | 215 | 21 | 9.51 / 06:18 | 12:49:35 |
Run 10.3k | 00:13:42 | 04:50:18 | 942 | 214 | 21 | 9.44 / 06:21 | 13:03:17 |
Run 11.2k | 00:06:12 | 04:56:30 | 944 | 213 | 21 | 9.4 / 06:22 | 13:09:29 |
Run 12.5k | 00:08:43 | 05:05:13 | 943 | 211 | 20 | 9.35 / 06:24 | 13:18:12 |
Run 13.8k | 00:09:27 | 05:14:41 | 933 | 210 | 20 | 9.26 / 06:28 | 13:27:40 |
Run 15k | 00:06:51 | 05:21:32 | 929 | 209 | 20 | 9.24 / 06:29 | 13:34:31 |
Run 16k | 00:07:35 | 05:29:07 | 927 | 208 | 20 | 9.19 / 06:31 | 13:42:06 |
Run 18k | 00:14:24 | 05:43:32 | 927 | 211 | 21 | 9.15 / 06:33 | 13:56:31 |
Run 20.2k | 00:15:19 | 05:58:51 | 929 | 212 | 21 | 9.05 / 06:37 | 14:11:50 |
Run | 00:06:41 | 06:05:32 | 937 | 213 | 21 | 9.01 / 06:39 | 14:18:32 |
Social Share