4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Toni MENCEVSKI (#1351)
Finished
GUN TIME:  05:42:44
Place
873  OF 1193
Male
697  OF 878
50-54
39  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:14:12

Cycle 03:38:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 768 641 38 25.93 / 02:18 08:16:31
Bike 12k 00:26:15 00:28:34 909 746 45 25.41 / 02:21 08:42:46
Bike 23.3k 00:25:02 00:53:36 983 777 46 26.07 / 02:18 09:07:49
Bike 34k 00:23:30 01:17:07 994 782 46 26.98 / 02:13 09:31:19
Bike 44.3k 00:22:42 01:39:49 979 777 46 26.8 / 02:14 09:54:02
Bike 56k 00:29:36 02:09:26 969 771 45 26.01 / 02:18 10:23:39
Bike 67.3k 00:29:00 02:38:27 996 784 46 25.48 / 02:21 10:52:39
Bike 79k 00:27:16 03:05:43 1022 792 46 25.43 / 02:21 11:19:56
Bike 88.5k 00:24:49 03:30:33 1017 788 46 25.21 / 02:22 11:44:45
Cycle 00:07:59 03:38:32 1047 801 46 24.7 / 02:25 11:52:45

T2 00:06:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:16 03:44:49 1074 806 45 - / - 11:59:02

Run 01:57:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:30 03:46:20 570 470 29 11.57 / 05:11 12:00:32
Run 1.3k 00:04:36 03:50:56 561 472 26 12.75 / 04:42 12:05:09
Run 2.6k 00:06:28 03:57:24 447 380 21 12.53 / 04:47 12:11:37
Run 4k 00:07:06 04:04:30 429 364 21 12 / 04:59 12:18:43
Run 5k 00:05:20 04:09:51 437 370 21 11.91 / 05:02 12:24:03
Run 6k 00:05:44 04:15:36 427 363 21 11.77 / 05:05 12:29:48
Run 8.2 00:11:01 04:26:37 424 361 20 11.72 / 05:06 12:40:49
Run 10.3k 00:11:23 04:38:00 434 370 21 11.58 / 05:10 12:52:13
Run 11.2k 00:07:33 04:45:34 536 442 23 11.06 / 05:25 12:59:46
Run 12.5k 00:07:36 04:53:10 538 443 23 10.97 / 05:28 13:07:22
Run 13.8k 00:08:13 05:01:23 544 447 24 10.84 / 05:31 13:15:36
Run 15k 00:05:45 05:07:09 542 447 24 10.83 / 05:32 13:21:21
Run 16k 00:06:14 05:13:23 535 440 24 10.79 / 05:33 13:27:36
Run 18k 00:12:00 05:25:23 529 436 23 10.78 / 05:33 13:39:36
Run 20.2k 00:11:50 05:37:14 518 425 22 10.77 / 05:34 13:51:26
Run 00:05:29 05:42:44 522 429 23 10.73 / 05:35 13:56:56