4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Joel HODGE (#1370)
Club: FLOWITRI
Finished
GUN TIME:  04:44:42
Place
318  OF 1193
Male
277  OF 878
30-34
41  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:15:24

Cycle 02:40:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:58 00:01:58 200 177 27 30.3 / 01:58 08:17:23
Bike 12k 00:20:40 00:22:39 79 76 8 32.04 / 01:52 08:38:03
Bike 23.3k 00:18:28 00:41:08 161 144 18 33.98 / 01:45 08:56:32
Bike 34k 00:17:10 00:58:18 135 120 14 35.68 / 01:40 09:13:43
Bike 44.3k 00:17:18 01:15:37 132 118 14 35.38 / 01:41 09:31:02
Bike 56k 00:22:28 01:38:06 144 130 15 34.32 / 01:44 09:53:30
Bike 67.3k 00:19:27 01:57:34 140 125 16 34.34 / 01:44 10:12:58
Bike 79k 00:19:21 02:16:55 151 133 16 34.49 / 01:44 10:32:19
Bike 88.5k 00:20:02 02:36:57 172 151 22 33.82 / 01:46 10:52:22
Cycle 00:03:28 02:40:26 173 152 22 33.65 / 01:46 10:55:50

T2 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 02:42:57 330 254 42 - / - 10:58:21

Run 02:01:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:01 02:44:58 1091 820 160 11.57 / 05:11 11:00:23
Run 1.3k 00:04:09 02:49:08 587 489 98 12.61 / 04:45 11:04:32
Run 2.6k 00:06:27 02:55:35 455 387 71 12.49 / 04:48 11:10:59
Run 4k 00:07:10 03:02:45 438 372 70 11.93 / 05:01 11:18:10
Run 5k 00:05:10 03:07:56 432 367 68 11.93 / 05:01 11:23:20
Run 6k 00:06:40 03:14:36 520 435 85 11.44 / 05:14 11:30:01
Run 8.2 00:13:37 03:28:14 646 525 107 10.82 / 05:32 11:43:38
Run 10.3k 00:12:48 03:41:02 667 542 109 10.6 / 05:39 11:56:26
Run 11.2k 00:05:55 03:46:57 693 563 115 10.49 / 05:42 12:02:22
Run 12.5k 00:07:59 03:54:56 693 561 114 10.41 / 05:45 12:10:21
Run 13.8k 00:12:40 04:07:37 823 646 131 9.8 / 06:07 12:23:01
Run 15k 00:04:39 04:12:17 779 617 125 9.98 / 06:00 12:27:41
Run 16k 00:05:19 04:17:36 719 576 116 10.1 / 05:56 12:33:00
Run 18k 00:10:52 04:28:28 671 542 113 10.28 / 05:50 12:43:53
Run 20.2k 00:11:14 04:39:43 623 505 102 10.37 / 05:46 12:55:07
Run 00:04:59 04:44:42 612 497 101 10.39 / 05:46 13:00:06