4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Chad ASHTON (#1388)
Finished
GUN TIME:  04:19:35
Place
150  OF 1193
Male
129  OF 878
35-39
17  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:16:39

Cycle 02:44:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 492 432 52 27.59 / 02:10 08:18:50
Bike 12k 00:22:18 00:24:29 266 241 26 29.64 / 02:01 08:41:08
Bike 23.3k 00:19:41 00:44:10 315 284 31 31.64 / 01:53 09:00:50
Bike 34k 00:18:48 01:02:59 290 263 27 33.03 / 01:48 09:19:38
Bike 44.3k 00:18:13 01:21:12 277 250 27 32.95 / 01:49 09:37:52
Bike 56k 00:23:11 01:44:23 264 237 25 32.25 / 01:51 10:01:03
Bike 67.3k 00:19:50 02:04:14 245 219 24 32.5 / 01:50 10:20:53
Bike 79k 00:18:41 02:22:56 233 209 23 33.04 / 01:48 10:39:35
Bike 88.5k 00:18:22 02:41:18 231 207 23 32.91 / 01:49 10:57:58
Cycle 00:03:26 02:44:44 227 203 23 32.77 / 01:49 11:01:24

T2 00:01:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 02:46:35 154 115 11 - / - 11:03:14

Run 01:33:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:21 02:47:56 316 266 25 11.57 / 05:11 11:04:36
Run 1.3k 00:03:51 02:51:48 187 155 17 14.94 / 04:00 11:08:27
Run 2.6k 00:05:35 02:57:23 147 119 15 14.59 / 04:06 11:14:03
Run 4k 00:05:57 03:03:21 130 104 14 14.09 / 04:15 11:20:01
Run 5k 00:04:17 03:07:39 126 103 15 14.15 / 04:14 11:24:18
Run 6k 00:04:39 03:12:18 115 93 13 14.08 / 04:15 11:28:58
Run 8.2 00:08:53 03:21:11 110 88 12 14.16 / 04:14 11:37:51
Run 10.3k 00:09:02 03:30:13 101 82 11 14.11 / 04:14 11:46:53
Run 11.2k 00:03:49 03:34:03 101 82 11 14.15 / 04:14 11:50:43
Run 12.5k 00:05:43 03:39:46 101 82 11 14.09 / 04:15 11:56:26
Run 13.8k 00:06:09 03:45:56 103 84 12 13.98 / 04:17 12:02:36
Run 15k 00:04:22 03:50:18 103 84 12 14 / 04:17 12:06:58
Run 16k 00:04:55 03:55:13 103 84 11 13.93 / 04:18 12:11:53
Run 18k 00:09:31 04:04:45 107 89 14 13.87 / 04:19 12:21:24
Run 20.2k 00:09:59 04:14:45 111 91 14 13.74 / 04:22 12:31:24
Run 00:04:50 04:19:35 115 95 15 13.61 / 04:24 12:36:15