4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Niamh CASEY (#1399)
Finished
GUN TIME:  05:52:43
Place
941  OF 1193
Female
203  OF 315
25-29
55  OF 70

T1 00:00:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:17:08

Cycle 03:43:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 626 89 32 26.75 / 02:14 08:19:23
Bike 12k 00:28:53 00:31:07 1098 256 60 23.32 / 02:34 08:48:16
Bike 23.3k 00:26:18 00:57:25 1110 267 60 24.34 / 02:27 09:14:34
Bike 34k 00:24:57 01:22:23 1112 272 61 25.25 / 02:22 09:39:31
Bike 44.3k 00:24:32 01:46:56 1104 268 60 25.02 / 02:23 10:04:04
Bike 56k 00:31:08 02:18:04 1084 260 58 24.39 / 02:27 10:35:13
Bike 67.3k 00:29:28 02:47:32 1087 263 59 24.1 / 02:29 11:04:41
Bike 79k 00:26:24 03:13:57 1088 264 59 24.35 / 02:27 11:31:06
Bike 88.5k 00:24:52 03:38:50 1074 259 58 24.26 / 02:28 11:55:59
Cycle 00:04:20 03:43:11 1073 259 58 24.19 / 02:28 12:00:19

T2 00:03:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:40 03:46:51 668 165 45 - / - 12:04:00

Run 02:05:52 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:39 03:48:31 813 168 53 11.57 / 05:11 12:05:40
Run 1.3k 00:05:17 03:53:48 893 195 59 11.22 / 05:20 12:10:57
Run 2.6k 00:07:44 04:01:32 866 187 58 10.74 / 05:35 12:18:41
Run 4k 00:08:39 04:10:12 873 187 57 10.12 / 05:55 12:27:21
Run 5k 00:05:58 04:16:11 861 181 54 10.16 / 05:54 12:33:19
Run 6k 00:06:29 04:22:41 841 177 53 10.11 / 05:55 12:39:49
Run 8.2 00:14:38 04:37:20 905 207 62 9.71 / 06:10 12:54:28
Run 10.3k 00:12:14 04:49:34 857 187 54 9.82 / 06:06 13:06:43
Run 11.2k 00:05:06 04:54:41 834 178 52 9.9 / 06:03 13:11:50
Run 12.5k 00:07:11 05:01:53 806 167 48 9.99 / 06:00 13:19:01
Run 13.8k 00:07:57 05:09:50 770 159 47 10 / 05:59 13:26:59
Run 15k 00:05:44 05:15:35 753 152 46 10.05 / 05:58 13:32:43
Run 16k 00:06:37 05:22:13 743 152 46 10.02 / 05:58 13:39:21
Run 18k 00:12:09 05:34:22 712 141 42 10.08 / 05:56 13:51:31
Run 20.2k 00:12:47 05:47:09 697 138 43 10.06 / 05:57 14:04:18
Run 00:05:34 05:52:43 696 138 43 10.05 / 05:57 14:09:52