4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Nicholas MEAD (#1451)
Finished
GUN TIME:  04:30:00
Place
203  OF 1193
Male
177  OF 878
25-29
42  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:20:35

Cycle 02:42:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:03 00:02:03 288 252 53 29.17 / 02:03 08:22:38
Bike 12k 00:20:38 00:22:41 84 81 17 31.98 / 01:52 08:43:16
Bike 23.3k 00:19:00 00:41:42 187 165 32 33.52 / 01:47 09:02:17
Bike 34k 00:18:02 00:59:44 175 155 30 34.83 / 01:43 09:20:19
Bike 44.3k 00:17:49 01:17:33 176 156 30 34.5 / 01:44 09:38:08
Bike 56k 00:22:33 01:40:07 178 158 31 33.63 / 01:47 10:00:42
Bike 67.3k 00:20:01 02:00:09 178 158 30 33.6 / 01:47 10:20:44
Bike 79k 00:19:36 02:19:45 183 161 31 33.79 / 01:46 10:40:20
Bike 88.5k 00:19:12 02:38:57 194 171 34 33.4 / 01:47 10:59:32
Cycle 00:03:24 02:42:22 195 172 34 33.25 / 01:48 11:02:57

T2 00:04:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:29 02:46:52 838 639 121 - / - 11:07:27

Run 01:43:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:12 02:48:05 136 111 30 11.57 / 05:11 11:08:40
Run 1.3k 00:03:50 02:51:55 137 112 29 15.44 / 03:53 11:12:30
Run 2.6k 00:05:44 02:57:39 144 116 29 14.63 / 04:06 11:18:14
Run 4k 00:06:22 03:04:02 167 136 33 13.77 / 04:21 11:24:37
Run 5k 00:04:31 03:08:33 171 140 33 13.75 / 04:21 11:29:08
Run 6k 00:05:15 03:13:48 184 152 39 13.44 / 04:27 11:34:24
Run 8.2 00:09:39 03:23:28 184 151 36 13.39 / 04:28 11:44:03
Run 10.3k 00:09:51 03:33:19 179 148 37 13.26 / 04:31 11:53:55
Run 11.2k 00:04:18 03:37:38 180 148 36 13.23 / 04:32 11:58:13
Run 12.5k 00:06:49 03:44:28 198 166 43 13.02 / 04:36 12:05:03
Run 13.8k 00:06:46 03:51:14 198 166 42 12.89 / 04:39 12:11:50
Run 15k 00:07:16 03:58:31 259 218 53 12.45 / 04:49 12:19:06
Run 16k 00:05:17 04:03:48 248 209 52 12.43 / 04:49 12:24:23
Run 18k 00:11:25 04:15:14 272 227 55 12.27 / 04:53 12:35:49
Run 20.2k 00:10:16 04:25:30 259 216 52 12.28 / 04:53 12:46:05
Run 00:04:29 04:30:00 254 213 52 12.27 / 04:53 12:50:35