IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#247) Tony COLES to My Rivals
Daniel JACKSON (#1455)
Finished
GUN TIME:
04:59:17
Place
457
OF
1193
Male
397
OF
878
30-34
70
OF
163
T1 00:00:00
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:20:47 |
Cycle 02:51:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:01:52 | 00:01:52 | 93 | 78 | 7 | 32.04 / 01:52 | 08:22:40 |
Bike 12k | 00:21:09 | 00:23:01 | 110 | 103 | 13 | 31.52 / 01:54 | 08:43:49 |
Bike 23.3k | 00:19:45 | 00:42:47 | 244 | 220 | 30 | 32.66 / 01:50 | 09:03:35 |
Bike 34k | 00:18:44 | 01:01:32 | 239 | 214 | 31 | 33.81 / 01:46 | 09:22:20 |
Bike 44.3k | 00:18:08 | 01:19:41 | 235 | 210 | 30 | 33.58 / 01:47 | 09:40:28 |
Bike 56k | 00:24:24 | 01:44:06 | 259 | 232 | 35 | 32.35 / 01:51 | 10:04:53 |
Bike 67.3k | 00:22:29 | 02:06:35 | 288 | 260 | 37 | 31.89 / 01:52 | 10:27:23 |
Bike 79k | 00:20:43 | 02:27:19 | 298 | 270 | 39 | 32.05 / 01:52 | 10:48:07 |
Bike 88.5k | 00:20:51 | 02:48:11 | 312 | 281 | 44 | 31.57 / 01:54 | 11:08:59 |
Cycle | 00:03:31 | 02:51:43 | 310 | 278 | 44 | 31.44 / 01:54 | 11:12:30 |
T2 00:03:31
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 02:55:14 | 627 | 475 | 98 | - / - | 11:16:02 |
Run 02:04:02 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:31 | 02:56:46 | 596 | 491 | 99 | 11.57 / 05:11 | 11:17:33 |
Run 1.3k | 00:04:36 | 03:01:23 | 567 | 476 | 94 | 12.7 / 04:43 | 11:22:10 |
Run 2.6k | 00:07:06 | 03:08:29 | 606 | 498 | 101 | 11.91 / 05:02 | 11:29:17 |
Run 4k | 00:07:56 | 03:16:26 | 615 | 498 | 105 | 11.15 / 05:22 | 11:37:14 |
Run 5k | 00:05:35 | 03:22:01 | 621 | 502 | 105 | 11.13 / 05:23 | 11:42:49 |
Run 6k | 00:06:01 | 03:28:03 | 610 | 499 | 104 | 11.04 / 05:26 | 11:48:51 |
Run 8.2 | 00:11:27 | 03:39:31 | 578 | 473 | 95 | 11.07 / 05:25 | 12:00:18 |
Run 10.3k | 00:11:36 | 03:51:07 | 550 | 452 | 92 | 11.02 / 05:26 | 12:11:54 |
Run 11.2k | 00:05:17 | 03:56:24 | 556 | 457 | 93 | 10.98 / 05:27 | 12:17:12 |
Run 12.5k | 00:07:36 | 04:04:01 | 558 | 459 | 93 | 10.9 / 05:30 | 12:24:49 |
Run 13.8k | 00:08:02 | 04:12:03 | 552 | 453 | 92 | 10.8 / 05:33 | 12:32:51 |
Run 15k | 00:05:47 | 04:17:51 | 553 | 454 | 92 | 10.8 / 05:33 | 12:38:38 |
Run 16k | 00:06:32 | 04:24:23 | 557 | 457 | 93 | 10.72 / 05:35 | 12:45:10 |
Run 18k | 00:13:06 | 04:37:30 | 583 | 480 | 97 | 10.6 / 05:39 | 12:58:17 |
Run 20.2k | 00:15:13 | 04:52:43 | 635 | 513 | 105 | 10.31 / 05:49 | 13:13:31 |
Run | 00:06:33 | 04:59:17 | 658 | 532 | 109 | 10.2 / 05:52 | 13:20:05 |
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