4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Ryan MCCONNELL (#1457)
Finished
GUN TIME:  06:27:31
Place
1093  OF 1193
Male
829  OF 878
35-39
97  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:21:02

Cycle 03:41:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 848 696 81 25.41 / 02:21 08:23:23
Bike 12k 00:26:16 00:28:38 915 749 85 25.35 / 02:22 08:49:40
Bike 23.3k 00:25:01 00:53:39 985 779 89 26.05 / 02:18 09:14:41
Bike 34k 00:23:37 01:17:17 1003 786 90 26.92 / 02:13 09:38:19
Bike 44.3k 00:23:18 01:40:36 1004 788 90 26.59 / 02:15 10:01:38
Bike 56k 00:30:50 02:11:27 1001 788 91 25.61 / 02:20 10:32:29
Bike 67.3k 00:30:34 02:42:01 1040 801 92 24.92 / 02:24 11:03:03
Bike 79k 00:28:07 03:10:09 1058 809 93 24.83 / 02:24 11:31:11
Bike 88.5k 00:26:20 03:36:30 1062 811 92 24.52 / 02:26 11:57:32
Cycle 00:05:05 03:41:35 1065 811 92 24.36 / 02:27 12:02:37

T2 00:03:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 03:45:19 682 516 57 - / - 12:06:21

Run 02:42:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:47 03:47:06 964 745 88 11.57 / 05:11 12:08:09
Run 1.3k 00:05:11 03:52:18 905 705 83 11.17 / 05:22 12:13:20
Run 2.6k 00:08:52 04:01:10 1015 782 93 9.95 / 06:01 12:22:13
Run 4k 00:09:15 04:10:26 1009 776 93 9.41 / 06:22 12:31:28
Run 5k 00:06:49 04:17:16 1027 788 94 9.33 / 06:25 12:38:18
Run 6k 00:07:40 04:24:56 1028 788 93 9.14 / 06:33 12:45:58
Run 8.2 00:18:28 04:43:24 1092 823 97 8.43 / 07:06 13:04:27
Run 10.3k 00:17:44 05:01:09 1112 833 97 8.12 / 07:23 13:22:11
Run 11.2k 00:06:56 05:08:05 1112 834 97 8.11 / 07:23 13:29:08
Run 12.5k 00:09:29 05:17:35 1104 829 96 8.12 / 07:22 13:38:37
Run 13.8k 00:10:07 05:27:42 1093 823 96 8.11 / 07:23 13:48:45
Run 15k 00:07:40 05:35:23 1094 823 96 8.1 / 07:24 13:56:26
Run 16k 00:08:42 05:44:06 1090 822 96 8.05 / 07:27 14:05:08
Run 18k 00:17:17 06:01:23 1098 824 96 7.97 / 07:31 14:22:25
Run 20.2k 00:18:50 06:20:13 1102 823 95 7.82 / 07:40 14:41:15
Run 00:07:17 06:27:31 1106 827 96 7.8 / 07:41 14:48:33