4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Tom VOSE (#1466)
Finished
GUN TIME:  04:13:27
Place
126  OF 1194
Male
107  OF 879
35-39
15  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:21:50

Cycle 02:33:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:01:57 00:01:57 174 151 16 30.57 / 01:57 08:23:48
Bike 12k 00:20:48 00:22:45 92 86 7 31.89 / 01:52 08:44:36
Bike 23.3k 00:18:39 00:41:25 175 157 20 33.74 / 01:46 09:03:16
Bike 34k 00:17:18 00:58:43 146 130 18 35.42 / 01:41 09:20:34
Bike 44.3k 00:16:51 01:15:35 131 117 16 35.39 / 01:41 09:37:26
Bike 56k 00:22:02 01:37:38 133 119 18 34.49 / 01:44 09:59:28
Bike 67.3k 00:18:54 01:56:33 130 116 18 34.64 / 01:43 10:18:23
Bike 79k 00:17:38 02:14:11 120 107 16 35.19 / 01:42 10:36:01
Bike 88.5k 00:15:55 02:30:07 108 96 14 35.37 / 01:41 10:51:57
Cycle 00:03:05 02:33:12 107 95 14 35.24 / 01:42 10:55:03

T2 02:35:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 02:35:49 359 275 27 - / - 10:57:40

Run 01:37:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:18 02:37:08 258 212 18 - / - 10:58:58
Run 1.3k 00:03:57 02:41:06 206 171 18 14.79 / 04:03 11:02:56
Run 2.6k 00:05:59 02:47:05 209 174 18 14.01 / 04:16 11:08:55
Run 4k 00:06:27 02:53:32 207 172 18 13.34 / 04:29 11:15:22
Run 5k 00:04:29 02:58:01 199 164 17 13.42 / 04:28 11:19:52
Run 6k 00:05:04 03:03:06 199 164 17 13.28 / 04:31 11:24:57
Run 8.2 00:09:26 03:12:33 192 158 17 13.34 / 04:29 11:34:23
Run 10.3k 00:09:46 03:22:19 180 149 16 13.25 / 04:31 11:44:09
Run 11.2k 00:04:06 03:26:26 177 146 16 13.27 / 04:31 11:48:16
Run 12.5k 00:06:01 03:32:27 176 145 17 13.24 / 04:31 11:54:17
Run 13.8k 00:06:31 03:38:58 173 144 16 13.15 / 04:33 12:00:48
Run 15k 00:04:40 03:43:39 169 141 16 13.15 / 04:33 12:05:29
Run 16k 00:05:22 03:49:01 174 145 17 13.06 / 04:35 12:10:52
Run 18k 00:09:55 03:58:57 172 143 17 13.04 / 04:35 12:20:47
Run 20.2k 00:09:57 04:08:55 169 140 17 13.01 / 04:36 12:30:45
Run 00:04:32 04:13:27 167 139 17 12.96 / 04:37 12:35:17