4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Christian FOX (#1467)
Finished
GUN TIME:  05:27:51
Place
739  OF 1193
Male
607  OF 878
35-39
69  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:21:51

Cycle 03:05:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 967 760 88 24.33 / 02:27 08:24:19
Bike 12k 00:22:30 00:24:58 355 322 36 29.07 / 02:03 08:46:49
Bike 23.3k 00:20:44 00:45:42 411 368 41 30.58 / 01:57 09:07:33
Bike 34k 00:20:04 01:05:46 417 371 40 31.63 / 01:53 09:27:38
Bike 44.3k 00:21:19 01:27:06 515 454 49 30.72 / 01:57 09:48:57
Bike 56k 00:24:54 01:52:00 485 427 43 30.06 / 01:59 10:13:52
Bike 67.3k 00:22:58 02:14:59 477 420 43 29.91 / 02:00 10:36:50
Bike 79k 00:22:51 02:37:50 512 448 48 29.92 / 02:00 10:59:42
Bike 88.5k 00:23:15 03:01:06 554 483 52 29.32 / 02:02 11:22:57
Cycle 00:04:07 03:05:13 560 488 53 29.15 / 02:03 11:27:05

T2 00:04:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 03:09:59 888 679 80 - / - 11:31:50

Run 02:17:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:36 03:11:35 732 587 69 11.57 / 05:11 11:33:27
Run 1.3k 00:05:01 03:16:36 775 621 70 11.78 / 05:05 11:38:28
Run 2.6k 00:07:26 03:24:02 749 598 67 11.22 / 05:20 11:45:54
Run 4k 00:08:24 03:32:27 771 617 71 10.52 / 05:42 11:54:18
Run 5k 00:05:55 03:38:23 777 620 74 10.5 / 05:42 12:00:14
Run 6k 00:06:38 03:45:01 797 635 75 10.34 / 05:48 12:06:53
Run 8.2 00:13:13 03:58:15 822 649 79 10.15 / 05:54 12:20:06
Run 10.3k 00:14:16 04:12:31 850 665 80 9.85 / 06:05 12:34:22
Run 11.2k 00:05:43 04:18:14 850 664 80 9.84 / 06:05 12:40:06
Run 12.5k 00:08:02 04:26:17 836 656 78 9.82 / 06:06 12:48:08
Run 13.8k 00:11:58 04:38:15 905 704 83 9.4 / 06:22 13:00:07
Run 15k 00:06:51 04:45:07 905 703 83 9.37 / 06:23 13:06:58
Run 16k 00:07:04 04:52:11 891 691 82 9.35 / 06:24 13:14:03
Run 18k 00:14:26 05:06:37 898 695 82 9.3 / 06:27 13:28:29
Run 20.2k 00:14:19 05:20:57 888 685 81 9.25 / 06:29 13:42:48
Run 00:06:54 05:27:51 901 695 83 9.18 / 06:32 13:49:42