IRONMAN 70.3 Port Macquarie (2025)
Emma FESSEY (#1468)
Finished
GUN TIME:
04:12:39
Place
122
OF
1193
Female
19
OF
315
25-29
3
OF
70
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:21:41 |
Cycle 02:36:30 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:50 | 00:01:50 | 75 | 10 | 1 | 32.56 / 01:50 | 08:23:32 |
| Bike 12k | 00:20:24 | 00:22:15 | 54 | 1 | 1 | 32.62 / 01:50 | 08:43:56 |
| Bike 23.3k | 00:18:30 | 00:40:45 | 149 | 16 | 2 | 34.29 / 01:44 | 09:02:27 |
| Bike 34k | 00:17:46 | 00:58:32 | 142 | 16 | 2 | 35.54 / 01:41 | 09:20:14 |
| Bike 44.3k | 00:17:18 | 01:15:51 | 139 | 15 | 2 | 35.27 / 01:42 | 09:37:32 |
| Bike 56k | 00:22:28 | 01:38:19 | 150 | 15 | 2 | 34.24 / 01:45 | 10:00:01 |
| Bike 67.3k | 00:19:08 | 01:57:28 | 139 | 15 | 2 | 34.37 / 01:44 | 10:19:10 |
| Bike 79k | 00:18:17 | 02:15:46 | 137 | 15 | 2 | 34.78 / 01:43 | 10:37:27 |
| Bike 88.5k | 00:17:30 | 02:33:16 | 136 | 16 | 2 | 34.64 / 01:43 | 10:54:58 |
| Cycle | 00:03:13 | 02:36:30 | 135 | 16 | 2 | 34.5 / 01:44 | 10:58:12 |
T2 00:01:16
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 02:37:47 | 35 | 10 | 1 | - / - | 10:59:29 |
Run 01:34:51 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:10 | 02:38:57 | 98 | 19 | 5 | 11.57 / 05:11 | 11:00:39 |
| Run 1.3k | 00:03:44 | 02:42:42 | 100 | 21 | 7 | 15.86 / 03:46 | 11:04:24 |
| Run 2.6k | 00:05:31 | 02:48:14 | 106 | 21 | 6 | 15.1 / 03:58 | 11:09:55 |
| Run 4k | 00:05:59 | 02:54:13 | 103 | 21 | 6 | 14.38 / 04:10 | 11:15:55 |
| Run 5k | 00:04:14 | 02:58:27 | 103 | 21 | 6 | 14.42 / 04:09 | 11:20:09 |
| Run 6k | 00:04:45 | 03:03:13 | 104 | 22 | 7 | 14.25 / 04:12 | 11:24:54 |
| Run 8.2 | 00:08:59 | 03:12:12 | 103 | 21 | 6 | 14.24 / 04:12 | 11:33:54 |
| Run 10.3k | 00:09:25 | 03:21:38 | 107 | 20 | 5 | 14.05 / 04:16 | 11:43:20 |
| Run 11.2k | 00:04:03 | 03:25:42 | 108 | 20 | 5 | 14.02 / 04:16 | 11:47:23 |
| Run 12.5k | 00:05:59 | 03:31:41 | 114 | 20 | 5 | 13.91 / 04:18 | 11:53:23 |
| Run 13.8k | 00:06:26 | 03:38:08 | 117 | 21 | 5 | 13.76 / 04:21 | 11:59:49 |
| Run 15k | 00:04:38 | 03:42:47 | 118 | 21 | 5 | 13.72 / 04:22 | 12:04:28 |
| Run 16k | 00:05:13 | 03:48:00 | 121 | 21 | 5 | 13.62 / 04:24 | 12:09:41 |
| Run 18k | 00:09:53 | 03:57:54 | 127 | 23 | 7 | 13.54 / 04:25 | 12:19:35 |
| Run 20.2k | 00:10:12 | 04:08:06 | 134 | 23 | 7 | 13.41 / 04:28 | 12:29:47 |
| Run | 00:04:32 | 04:12:39 | 136 | 24 | 7 | 13.34 / 04:29 | 12:34:20 |
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