4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Harrison WOOD (#1481)
Finished
GUN TIME:  03:59:56
Place
71  OF 1193
Male
62  OF 878
25-29
12  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:23:23

Cycle 02:34:43 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 126 107 23 31.36 / 01:54 08:25:18
Bike 12k 00:20:45 00:22:40 82 79 15 32.02 / 01:52 08:46:03
Bike 23.3k 00:18:17 00:40:57 156 140 27 34.13 / 01:45 09:04:21
Bike 34k 00:17:27 00:58:25 137 122 23 35.61 / 01:41 09:21:48
Bike 44.3k 00:17:03 01:15:28 129 115 23 35.45 / 01:41 09:38:52
Bike 56k 00:21:44 01:37:12 123 110 23 34.64 / 01:43 10:00:36
Bike 67.3k 00:18:54 01:56:07 120 107 21 34.77 / 01:43 10:19:30
Bike 79k 00:18:07 02:14:14 121 108 21 35.18 / 01:42 10:37:38
Bike 88.5k 00:17:24 02:31:39 123 110 21 35.01 / 01:42 10:55:02
Cycle 00:03:04 02:34:43 120 107 21 34.89 / 01:43 10:58:07

T2 00:02:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:01 02:36:45 203 156 35 - / - 11:00:09

Run 01:23:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:03 02:37:49 27 26 5 11.57 / 05:11 11:01:12
Run 1.3k 00:03:21 02:41:10 27 26 5 17.66 / 03:23 11:04:34
Run 2.6k 00:04:56 02:46:06 29 29 5 16.87 / 03:33 11:09:30
Run 4k 00:05:19 02:51:26 29 29 5 16.1 / 03:43 11:14:49
Run 5k 00:03:43 02:55:09 29 29 5 16.2 / 03:42 11:18:33
Run 6k 00:04:14 02:59:23 29 29 5 16.01 / 03:44 11:22:47
Run 8.2 00:08:03 03:07:27 31 31 5 15.97 / 03:45 11:30:50
Run 10.3k 00:08:18 03:15:45 30 30 5 15.8 / 03:47 11:39:08
Run 11.2k 00:03:32 03:19:17 30 30 5 15.79 / 03:47 11:42:41
Run 12.5k 00:05:18 03:24:35 31 31 5 15.67 / 03:49 11:47:59
Run 13.8k 00:05:26 03:30:02 32 32 5 15.58 / 03:50 11:53:25
Run 15k 00:03:54 03:33:57 32 32 5 15.59 / 03:50 11:57:20
Run 16k 00:04:27 03:38:24 32 32 5 15.51 / 03:52 12:01:47
Run 18k 00:08:45 03:47:09 35 34 6 15.4 / 03:53 12:10:33
Run 20.2k 00:08:52 03:56:02 38 37 7 15.27 / 03:55 12:19:26
Run 00:03:53 03:59:56 38 37 7 15.22 / 03:56 12:23:19