4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

David RAYMOND (#1486)
Finished
GUN TIME:  04:30:35
Place
207  OF 1193
Male
180  OF 878
60-64
1  OF 28

T1 00:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:22:48

Cycle 02:34:14 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 121 103 2 31.44 / 01:54 08:24:42
Bike 12k 00:19:45 00:21:39 40 40 1 33.52 / 01:47 08:44:27
Bike 23.3k 00:17:38 00:39:18 96 85 1 35.57 / 01:41 09:02:06
Bike 34k 00:17:10 00:56:28 91 81 1 36.84 / 01:37 09:19:16
Bike 44.3k 00:17:04 01:13:32 94 84 1 36.38 / 01:38 09:36:20
Bike 56k 00:21:56 01:35:28 99 87 1 35.27 / 01:42 09:58:16
Bike 67.3k 00:19:12 01:54:40 103 91 1 35.21 / 01:42 10:17:29
Bike 79k 00:18:18 02:12:59 110 98 1 35.51 / 01:41 10:35:47
Bike 88.5k 00:17:53 02:30:52 115 102 1 35.19 / 01:42 10:53:40
Cycle 00:03:22 02:34:14 115 102 1 35 / 01:42 10:57:03

T2 00:02:24

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:24 02:36:39 310 237 6 - / - 10:59:27

Run 01:53:56 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:29 02:38:09 533 440 5 11.57 / 05:11 11:00:57
Run 1.3k 00:04:40 02:42:50 583 486 8 12.62 / 04:45 11:05:38
Run 2.6k 00:06:57 02:49:47 582 483 6 12.01 / 04:59 11:12:36
Run 4k 00:07:29 02:57:17 551 457 7 11.46 / 05:14 11:20:05
Run 5k 00:05:10 03:02:27 526 439 7 11.55 / 05:11 11:25:16
Run 6k 00:05:43 03:08:11 510 427 7 11.49 / 05:13 11:30:59
Run 8.2 00:10:54 03:19:05 472 396 7 11.55 / 05:11 11:41:53
Run 10.3k 00:11:18 03:30:23 452 381 6 11.46 / 05:13 11:53:11
Run 11.2k 00:04:45 03:35:09 444 374 6 11.48 / 05:13 11:57:57
Run 12.5k 00:07:02 03:42:11 435 368 6 11.44 / 05:14 12:04:59
Run 13.8k 00:07:29 03:49:40 423 358 6 11.37 / 05:16 12:12:29
Run 15k 00:05:27 03:55:08 423 358 6 11.36 / 05:16 12:17:56
Run 16k 00:06:01 04:01:09 424 359 6 11.31 / 05:18 12:23:58
Run 18k 00:11:22 04:12:32 415 350 5 11.31 / 05:18 12:35:20
Run 20.2k 00:12:07 04:24:40 422 354 4 11.21 / 05:20 12:47:28
Run 00:05:55 04:30:35 429 359 5 11.11 / 05:23 12:53:24