4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Ben JACKSON (#1488)
Finished
GUN TIME:  05:14:31
Place
606  OF 1193
Male
510  OF 878
50-54
32  OF 49

T1 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:22:54

Cycle 02:59:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 538 467 24 27.31 / 02:11 08:25:06
Bike 12k 00:23:07 00:25:19 422 384 21 28.66 / 02:05 08:48:13
Bike 23.3k 00:22:06 00:47:25 562 495 34 29.47 / 02:02 09:10:20
Bike 34k 00:20:49 01:08:15 561 493 33 30.48 / 01:58 09:31:09
Bike 44.3k 00:19:08 01:27:24 528 465 32 30.61 / 01:57 09:50:18
Bike 56k 00:25:08 01:52:33 504 444 31 29.92 / 02:00 10:15:27
Bike 67.3k 00:23:38 02:16:11 520 458 32 29.64 / 02:01 10:39:05
Bike 79k 00:21:03 02:37:15 495 433 32 30.03 / 01:59 11:00:09
Bike 88.5k 00:19:01 02:56:16 453 397 30 30.12 / 01:59 11:19:10
Cycle 00:03:17 02:59:34 447 391 29 30.07 / 01:59 11:22:28

T2 00:01:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:50 03:01:24 152 113 5 - / - 11:24:18

Run 02:13:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:37 03:03:02 781 625 34 11.57 / 05:11 11:25:56
Run 1.3k 00:05:17 03:08:19 879 689 36 11.27 / 05:19 11:31:13
Run 2.6k 00:07:52 03:16:11 889 694 38 10.67 / 05:37 11:39:05
Run 4k 00:08:37 03:24:49 885 693 37 10.09 / 05:56 11:47:43
Run 5k 00:06:14 03:31:03 888 695 38 10.05 / 05:58 11:53:58
Run 6k 00:06:52 03:37:56 888 692 38 9.92 / 06:02 12:00:50
Run 8.2 00:13:02 03:50:58 872 678 37 9.88 / 06:04 12:13:52
Run 10.3k 00:13:32 04:04:31 865 675 37 9.76 / 06:08 12:27:25
Run 11.2k 00:05:44 04:10:15 863 674 36 9.75 / 06:08 12:33:10
Run 12.5k 00:08:17 04:18:33 860 672 36 9.72 / 06:10 12:41:27
Run 13.8k 00:08:58 04:27:31 854 668 36 9.64 / 06:13 12:50:25
Run 15k 00:06:27 04:33:58 851 665 36 9.63 / 06:13 12:56:52
Run 16k 00:07:13 04:41:11 845 661 36 9.58 / 06:15 13:04:06
Run 18k 00:13:29 04:54:41 838 655 36 9.57 / 06:15 13:17:35
Run 20.2k 00:13:39 05:08:20 824 642 36 9.54 / 06:17 13:31:15
Run 00:06:10 05:14:31 829 645 36 9.51 / 06:18 13:37:25