4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Riley GARDNER (#1504)
Finished
GUN TIME:  04:45:26
Place
326  OF 1193
Male
285  OF 878
25-29
60  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:24:05

Cycle 02:58:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:01:56 00:01:56 151 129 29 30.93 / 01:56 08:26:02
Bike 12k 00:22:31 00:24:28 261 236 53 29.66 / 02:01 08:48:33
Bike 23.3k 00:20:28 00:44:56 361 324 62 31.1 / 01:55 09:09:02
Bike 34k 00:19:15 01:04:12 335 302 58 32.4 / 01:51 09:28:17
Bike 44.3k 00:19:13 01:23:25 349 314 60 32.07 / 01:52 09:47:30
Bike 56k 00:26:22 01:49:47 399 354 68 30.67 / 01:57 10:13:53
Bike 67.3k 00:22:55 02:12:43 407 359 69 30.42 / 01:58 10:36:48
Bike 79k 00:21:09 02:33:52 413 362 70 30.69 / 01:57 10:57:58
Bike 88.5k 00:20:39 02:54:32 418 365 71 30.42 / 01:58 11:18:38
Cycle 00:03:32 02:58:05 419 366 71 30.32 / 01:58 11:22:10

T2 00:01:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:43 02:59:48 124 93 19 - / - 11:23:54

Run 01:45:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:13 03:01:02 155 127 35 11.57 / 05:11 11:25:08
Run 1.3k 00:03:49 03:04:51 139 113 30 15.43 / 03:53 11:28:57
Run 2.6k 00:06:08 03:11:00 200 166 45 14.09 / 04:15 11:35:06
Run 4k 00:06:21 03:17:22 193 160 40 13.46 / 04:27 11:41:27
Run 5k 00:04:39 03:22:01 200 165 42 13.42 / 04:28 11:46:07
Run 6k 00:05:50 03:27:52 234 195 52 12.91 / 04:38 11:51:57
Run 8.2 00:10:09 03:38:01 241 201 53 12.82 / 04:40 12:02:07
Run 10.3k 00:10:38 03:48:39 253 213 54 12.61 / 04:45 12:12:45
Run 11.2k 00:04:24 03:53:04 253 213 55 12.61 / 04:45 12:17:09
Run 12.5k 00:06:41 03:59:45 267 225 56 12.51 / 04:47 12:23:51
Run 13.8k 00:07:05 04:06:50 269 225 55 12.38 / 04:50 12:30:56
Run 15k 00:05:08 04:11:59 272 228 56 12.36 / 04:51 12:36:04
Run 16k 00:05:55 04:17:54 280 235 57 12.24 / 04:53 12:42:00
Run 18k 00:11:59 04:29:54 305 259 61 12.04 / 04:58 12:54:00
Run 20.2k 00:10:38 04:40:33 295 249 59 12.02 / 04:59 13:04:38
Run 00:04:52 04:45:26 289 243 59 11.98 / 05:00 13:09:31