4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Sam MUSGROVE (#M19)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:  03:33:45
Place
18  OF 1193
Male
18  OF 878
PRO
17  OF 22

T1 00:00:00

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 06:45:54

Cycle 02:13:59 90.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 1k 00:01:44 00:01:44 31 29 19 34.32 / 01:44 06:47:39
Bike 12k 00:20:06 00:21:51 44 44 19 33.21 / 01:48 07:07:45
Bike 23.3k 00:13:17 00:35:08 25 25 20 39.77 / 01:30 07:21:03
Bike 34k 00:17:36 00:52:45 32 32 18 39.44 / 01:31 07:38:39
Bike 44.3k 00:12:36 01:05:21 21 21 17 40.94 / 01:27 07:51:15
Bike 56k 00:18:40 01:24:02 20 20 16 40.07 / 01:29 08:09:56
Bike 67.3k 00:15:57 01:39:59 19 19 15 40.38 / 01:29 08:25:53
Bike 79k 00:15:45 01:55:44 19 19 15 40.8 / 01:28 08:41:38
Bike 88.5k 00:15:12 02:10:57 21 21 17 40.54 / 01:28 08:56:51
Cycle 00:03:02 02:13:59 22 22 18 40.29 / 01:29 08:59:54

T2 00:01:19

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:19 02:15:19 43 31 18 - / - 09:01:13

Run 01:18:25 21.1km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 0.4k 00:01:01 02:16:21 20 19 13 11.57 / 05:11 09:02:15
Run 1.3k 00:03:14 02:19:36 18 17 13 18.23 / 03:17 09:05:30
Run 2.6k 00:04:45 02:24:21 18 18 14 17.47 / 03:26 09:10:15
Run 4k 00:05:08 02:29:29 18 18 14 16.68 / 03:35 09:15:23
Run 5k 00:03:40 02:33:09 20 20 15 16.71 / 03:35 09:19:03
Run 6k 00:04:02 02:37:11 19 19 14 16.56 / 03:37 09:23:06
Run 8.2 00:07:36 02:44:48 18 18 13 16.62 / 03:36 09:30:42
Run 10.3k 00:07:55 02:52:43 17 17 12 16.47 / 03:38 09:38:38
Run 11.2k 00:03:20 02:56:04 17 17 12 16.49 / 03:38 09:41:58
Run 12.5k 00:04:52 03:00:56 17 17 13 16.44 / 03:38 09:46:50
Run 13.8k 00:05:14 03:06:11 17 17 13 16.32 / 03:40 09:52:05
Run 15k 00:03:46 03:09:57 17 17 13 16.32 / 03:40 09:55:52
Run 16k 00:04:10 03:14:08 17 17 13 16.26 / 03:41 10:00:02
Run 18k 00:07:44 03:21:53 17 17 13 16.29 / 03:40 10:07:47
Run 20.2k 00:08:03 03:29:56 18 18 13 16.23 / 03:41 10:15:50
Run 00:03:49 03:33:45 18 18 13 16.14 / 03:43 10:19:39