IRONMAN 70.3 Port Macquarie (2025)
Joel WOOLDRIDGE (#M27)
Finished
GUN TIME:
03:33:38
Place
16
OF
1193
Male
16
OF
878
PRO
15
OF
22
T1 00:00:00
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:22 |
Cycle 02:14:49 90.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:52 | 00:01:52 | 92 | 77 | 21 | 32.05 / 01:52 | 06:48:14 |
| Bike 12k | 00:20:28 | 00:22:20 | 63 | 62 | 21 | 32.48 / 01:50 | 07:08:43 |
| Bike 23.3k | 00:13:25 | 00:35:46 | 30 | 30 | 21 | 39.07 / 01:32 | 07:22:09 |
| Bike 34k | 00:17:14 | 00:53:01 | 35 | 35 | 20 | 39.24 / 01:31 | 07:39:24 |
| Bike 44.3k | 00:12:24 | 01:05:26 | 22 | 22 | 18 | 40.89 / 01:28 | 07:51:48 |
| Bike 56k | 00:18:59 | 01:24:25 | 23 | 23 | 18 | 39.89 / 01:30 | 08:10:47 |
| Bike 67.3k | 00:16:17 | 01:40:42 | 23 | 23 | 19 | 40.09 / 01:29 | 08:27:05 |
| Bike 79k | 00:15:40 | 01:56:23 | 24 | 24 | 20 | 40.58 / 01:28 | 08:42:45 |
| Bike 88.5k | 00:15:24 | 02:11:47 | 25 | 25 | 20 | 40.29 / 01:29 | 08:58:09 |
| Cycle | 00:03:02 | 02:14:49 | 25 | 25 | 20 | 40.05 / 01:29 | 09:01:12 |
T2 00:01:25
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 02:16:15 | 58 | 43 | 22 | - / - | 09:02:37 |
Run 01:17:23 21.1km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:07 | 02:17:22 | 66 | 56 | 18 | 11.57 / 05:11 | 09:03:45 |
| Run 1.3k | 00:03:23 | 02:20:46 | 42 | 40 | 20 | 17.21 / 03:29 | 09:07:09 |
| Run 2.6k | 00:04:49 | 02:25:36 | 30 | 30 | 20 | 16.86 / 03:33 | 09:11:58 |
| Run 4k | 00:05:07 | 02:30:43 | 25 | 25 | 18 | 16.32 / 03:40 | 09:17:06 |
| Run 5k | 00:03:37 | 02:34:21 | 24 | 24 | 18 | 16.47 / 03:38 | 09:20:43 |
| Run 6k | 00:04:02 | 02:38:23 | 23 | 23 | 18 | 16.36 / 03:39 | 09:24:46 |
| Run 8.2 | 00:07:34 | 02:45:58 | 22 | 22 | 17 | 16.49 / 03:38 | 09:32:21 |
| Run 10.3k | 00:07:51 | 02:53:49 | 20 | 20 | 15 | 16.39 / 03:39 | 09:40:12 |
| Run 11.2k | 00:03:17 | 02:57:07 | 19 | 19 | 14 | 16.43 / 03:39 | 09:43:30 |
| Run 12.5k | 00:04:48 | 03:01:56 | 19 | 19 | 14 | 16.41 / 03:39 | 09:48:18 |
| Run 13.8k | 00:05:10 | 03:07:07 | 18 | 18 | 14 | 16.32 / 03:40 | 09:53:29 |
| Run 15k | 00:03:39 | 03:10:46 | 16 | 16 | 12 | 16.36 / 03:40 | 09:57:09 |
| Run 16k | 00:04:04 | 03:14:51 | 16 | 16 | 12 | 16.31 / 03:40 | 10:01:14 |
| Run 18k | 00:07:33 | 03:22:24 | 15 | 15 | 11 | 16.39 / 03:39 | 10:08:47 |
| Run 20.2k | 00:07:40 | 03:30:05 | 14 | 14 | 11 | 16.4 / 03:39 | 10:16:28 |
| Run | 00:03:32 | 03:33:38 | 14 | 14 | 11 | 16.35 / 03:40 | 10:20:00 |
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