IRONMAN 70.3 Port Macquarie (2025)
Daniel MENEFY (#274)
Finished
GUN TIME:
04:15:16
Place
132
OF
1194
Male
113
OF
879
50-54
4
OF
50
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:04 |
Cycle 02:31:14 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:49 | 00:01:49 | 64 | 55 | 3 | 32.87 / 01:49 | 07:12:53 |
| Bike 12k | 00:22:15 | 00:24:05 | 208 | 189 | 8 | 30.13 / 01:59 | 07:35:09 |
| Bike 23.3k | 00:15:56 | 00:40:01 | 120 | 105 | 5 | 34.92 / 01:43 | 07:51:06 |
| Bike 34k | 00:18:30 | 00:58:32 | 143 | 127 | 6 | 35.54 / 01:41 | 08:09:37 |
| Bike 44.3k | 00:16:46 | 01:15:18 | 124 | 111 | 6 | 35.53 / 01:41 | 08:26:23 |
| Bike 56k | 00:20:16 | 01:35:35 | 103 | 91 | 4 | 35.23 / 01:42 | 08:46:40 |
| Bike 67.3k | 00:18:30 | 01:54:06 | 98 | 86 | 4 | 35.38 / 01:41 | 09:05:10 |
| Bike 79k | 00:17:02 | 02:11:09 | 96 | 84 | 3 | 36.01 / 01:39 | 09:22:13 |
| Bike 88.5k | 00:17:01 | 02:28:10 | 96 | 84 | 3 | 35.83 / 01:40 | 09:39:14 |
| Cycle | 00:03:03 | 02:31:14 | 95 | 83 | 3 | 35.7 / 01:40 | 09:42:18 |
T2 02:32:51
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 02:32:51 | 100 | 75 | 3 | - / - | 09:43:56 |
Run 01:42:24 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:21 | 02:34:12 | 317 | 267 | 11 | - / - | 09:45:17 |
| Run 1.3k | 00:04:12 | 02:38:25 | 302 | 258 | 11 | 14.01 / 04:16 | 09:49:29 |
| Run 2.6k | 00:06:10 | 02:44:35 | 282 | 236 | 10 | 13.44 / 04:27 | 09:55:40 |
| Run 4k | 00:06:45 | 02:51:21 | 282 | 237 | 11 | 12.78 / 04:41 | 10:02:25 |
| Run 5k | 00:04:39 | 02:56:00 | 266 | 224 | 10 | 12.88 / 04:39 | 10:07:05 |
| Run 6k | 00:05:18 | 03:01:18 | 261 | 220 | 10 | 12.73 / 04:42 | 10:12:23 |
| Run 8.2 | 00:10:02 | 03:11:21 | 259 | 218 | 10 | 12.73 / 04:42 | 10:22:26 |
| Run 10.3k | 00:10:22 | 03:21:43 | 254 | 214 | 10 | 12.6 / 04:45 | 10:32:48 |
| Run 11.2k | 00:04:24 | 03:26:07 | 256 | 216 | 9 | 12.61 / 04:45 | 10:37:12 |
| Run 12.5k | 00:06:32 | 03:32:40 | 260 | 219 | 9 | 12.53 / 04:47 | 10:43:44 |
| Run 13.8k | 00:06:53 | 03:39:34 | 258 | 217 | 9 | 12.44 / 04:49 | 10:50:38 |
| Run 15k | 00:04:53 | 03:44:27 | 255 | 214 | 9 | 12.46 / 04:48 | 10:55:31 |
| Run 16k | 00:05:32 | 03:49:59 | 255 | 214 | 9 | 12.39 / 04:50 | 11:01:04 |
| Run 18k | 00:10:17 | 04:00:17 | 248 | 208 | 9 | 12.4 / 04:50 | 11:11:22 |
| Run 20.2k | 00:10:12 | 04:10:30 | 236 | 197 | 9 | 12.4 / 04:50 | 11:21:34 |
| Run | 00:04:45 | 04:15:16 | 237 | 198 | 9 | 12.36 / 04:51 | 11:26:20 |
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