4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Daniel SUTHERLAND (#275)
Finished
GUN TIME:  05:15:34
Place
619  OF 1193
Male
519  OF 878
30-34
100  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:11:08

Cycle 03:15:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 718 609 114 26.26 / 02:17 07:13:25
Bike 12k 00:27:37 00:29:54 1029 806 153 24.27 / 02:28 07:41:02
Bike 23.3k 00:21:10 00:51:05 839 701 135 27.36 / 02:11 08:02:13
Bike 34k 00:21:44 01:12:49 817 683 131 28.57 / 02:05 08:23:57
Bike 44.3k 00:21:06 01:33:55 795 670 129 28.49 / 02:06 08:45:03
Bike 56k 00:27:24 02:01:20 774 655 127 27.75 / 02:09 09:12:28
Bike 67.3k 00:25:24 02:26:44 785 658 125 27.51 / 02:10 09:37:52
Bike 79k 00:22:59 02:49:44 772 646 122 27.82 / 02:09 10:00:52
Bike 88.5k 00:21:42 03:11:27 753 631 116 27.73 / 02:09 10:22:35
Cycle 00:03:54 03:15:21 747 625 116 27.64 / 02:10 10:26:29

T2 00:02:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 03:18:20 464 354 68 - / - 10:29:28

Run 01:57:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:35 03:19:55 696 561 115 11.57 / 05:11 10:31:03
Run 1.3k 00:04:52 03:24:48 707 569 118 12.05 / 04:58 10:35:56
Run 2.6k 00:07:11 03:32:00 689 555 115 11.54 / 05:11 10:43:08
Run 4k 00:07:34 03:39:35 619 502 106 11.12 / 05:23 10:50:43
Run 5k 00:05:27 03:45:02 615 498 103 11.16 / 05:22 10:56:10
Run 6k 00:06:03 03:51:06 605 494 103 11.06 / 05:25 11:02:14
Run 8.2 00:11:32 04:02:38 579 474 96 11.06 / 05:25 11:13:46
Run 10.3k 00:11:52 04:14:31 568 468 94 10.96 / 05:28 11:25:39
Run 11.2k 00:04:54 04:19:26 553 454 91 10.99 / 05:27 11:30:34
Run 12.5k 00:07:06 04:26:32 532 439 88 10.99 / 05:27 11:37:40
Run 13.8k 00:07:46 04:34:19 522 433 84 10.92 / 05:29 11:45:27
Run 15k 00:05:33 04:39:53 510 424 81 10.94 / 05:29 11:51:01
Run 16k 00:06:14 04:46:07 507 420 79 10.89 / 05:30 11:57:15
Run 18k 00:11:49 04:57:56 499 410 75 10.89 / 05:30 12:09:04
Run 20.2k 00:12:04 05:10:01 500 411 75 10.84 / 05:31 12:21:09
Run 00:05:33 05:15:34 498 409 76 10.79 / 05:33 12:26:42