4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Matt MCCOSKER (#332)
Finished
GUN TIME:  06:01:44
Place
998  OF 1193
Male
773  OF 878
30-34
154  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:25:34

Cycle 03:32:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 627 538 101 26.74 / 02:14 07:27:49
Bike 12k 00:25:09 00:27:24 762 660 128 26.49 / 02:15 07:52:58
Bike 23.3k 00:25:04 00:52:28 920 748 144 26.63 / 02:15 08:18:03
Bike 34k 00:22:46 01:15:15 914 742 142 27.65 / 02:10 08:40:49
Bike 44.3k 00:21:07 01:36:22 878 723 142 27.76 / 02:09 09:01:56
Bike 56k 00:28:46 02:05:09 874 717 140 26.91 / 02:13 09:30:43
Bike 67.3k 00:26:56 02:32:05 894 725 141 26.55 / 02:15 09:57:39
Bike 79k 00:29:06 03:01:11 966 766 149 26.06 / 02:18 10:26:45
Bike 88.5k 00:26:16 03:27:27 984 775 151 25.59 / 02:20 10:53:02
Cycle 00:04:33 03:32:00 988 776 151 25.47 / 02:21 10:57:35

T2 00:03:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:35:33 635 480 99 - / - 11:01:08

Run 02:26:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:51 03:37:24 1001 769 153 11.57 / 05:11 11:02:59
Run 1.3k 00:05:43 03:43:08 1031 785 157 10.29 / 05:49 11:08:42
Run 2.6k 00:08:13 03:51:22 1010 778 156 9.98 / 06:00 11:16:56
Run 4k 00:09:44 04:01:06 1038 796 155 9.25 / 06:29 11:26:41
Run 5k 00:06:35 04:07:42 1034 794 153 9.27 / 06:28 11:33:16
Run 6k 00:07:56 04:15:39 1043 798 155 9.03 / 06:38 11:41:13
Run 8.2 00:14:15 04:29:54 1029 789 155 9.01 / 06:39 11:55:28
Run 10.3k 00:13:35 04:43:30 1006 774 152 9.06 / 06:36 12:09:04
Run 11.2k 00:06:01 04:49:31 996 768 150 9.08 / 06:36 12:15:06
Run 12.5k 00:08:04 04:57:36 978 756 148 9.14 / 06:33 12:23:11
Run 13.8k 00:09:48 05:07:25 978 754 148 9.04 / 06:38 12:32:59
Run 15k 00:06:44 05:14:09 973 751 147 9.04 / 06:37 12:39:43
Run 16k 00:07:20 05:21:30 960 741 145 9.02 / 06:38 12:47:04
Run 18k 00:16:26 05:37:56 979 753 148 8.86 / 06:46 13:03:31
Run 20.2k 00:17:08 05:55:04 993 761 151 8.68 / 06:54 13:20:39
Run 00:06:39 06:01:44 999 766 151 8.66 / 06:55 13:27:19