4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Benjamin THORNTON (#436)
Finished
GUN TIME:  04:23:34
Place
168  OF 1194
Male
146  OF 879
25-29
33  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:22:59

Cycle 02:44:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:01:56 00:01:56 156 134 31 30.81 / 01:56 07:24:56
Bike 12k 00:22:39 00:24:36 285 258 57 29.51 / 02:01 07:47:35
Bike 23.3k 00:16:58 00:41:34 181 160 30 33.62 / 01:47 08:04:34
Bike 34k 00:19:43 01:01:17 232 208 40 33.94 / 01:46 08:24:17
Bike 44.3k 00:17:56 01:19:14 218 194 39 33.76 / 01:46 08:42:14
Bike 56k 00:22:24 01:41:39 204 182 36 33.13 / 01:48 09:04:38
Bike 67.3k 00:21:21 02:03:00 222 198 42 32.82 / 01:49 09:26:00
Bike 79k 00:19:30 02:22:30 227 203 40 33.14 / 01:48 09:45:30
Bike 88.5k 00:18:20 02:40:51 220 196 37 33.01 / 01:49 10:03:50
Cycle 00:03:21 02:44:12 218 194 37 32.88 / 01:49 10:07:12

T2 02:46:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 02:46:17 218 166 40 - / - 10:09:17

Run 01:37:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:17 02:47:34 235 193 53 - / - 10:10:34
Run 1.3k 00:04:06 02:51:40 240 201 52 14.46 / 04:08 10:14:40
Run 2.6k 00:05:43 02:57:24 191 159 42 14.19 / 04:13 10:20:24
Run 4k 00:06:27 03:03:51 195 162 41 13.45 / 04:27 10:26:51
Run 5k 00:04:33 03:08:25 194 161 41 13.47 / 04:27 10:31:25
Run 6k 00:04:44 03:13:10 177 147 36 13.48 / 04:27 10:36:10
Run 8.2 00:09:54 03:23:04 194 160 40 13.32 / 04:30 10:46:04
Run 10.3k 00:10:02 03:33:06 192 159 41 13.16 / 04:33 10:56:06
Run 11.2k 00:04:10 03:37:17 190 158 41 13.17 / 04:33 11:00:17
Run 12.5k 00:05:55 03:43:13 182 150 37 13.17 / 04:33 11:06:12
Run 13.8k 00:06:30 03:49:43 180 148 37 13.08 / 04:35 11:12:43
Run 15k 00:04:38 03:54:22 175 146 37 13.1 / 04:34 11:17:21
Run 16k 00:05:02 03:59:24 171 142 36 13.08 / 04:35 11:22:24
Run 18k 00:09:27 04:08:52 164 136 35 13.13 / 04:34 11:31:51
Run 20.2k 00:09:59 04:18:51 163 135 36 13.08 / 04:35 11:41:51
Run 00:04:42 04:23:34 164 136 36 13.01 / 04:36 11:46:34