4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Bita SISTANI (#438)
Club: TEAM FLICK
Finished
GUN TIME:  07:15:21
Place
1176  OF 1193
Female
307  OF 315
55-59
14  OF 14

T1 00:00:00

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:23:01

Cycle 03:59:54 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 1143 292 13 21.09 / 02:50 07:25:52
Bike 12k 00:30:01 00:32:52 1145 287 14 22.08 / 02:43 07:55:53
Bike 23.3k 00:26:35 00:59:28 1145 288 14 23.5 / 02:33 08:22:29
Bike 34k 00:25:57 01:25:26 1143 291 14 24.35 / 02:27 08:48:27
Bike 44.3k 00:27:20 01:52:46 1154 296 14 23.72 / 02:31 09:15:48
Bike 56k 00:36:32 02:29:18 1156 297 14 22.55 / 02:39 09:52:20
Bike 67.3k 00:29:57 02:59:16 1158 296 14 22.52 / 02:39 10:22:17
Bike 79k 00:27:56 03:27:12 1152 294 14 22.79 / 02:37 10:50:13
Bike 88.5k 00:28:21 03:55:33 1154 295 14 22.54 / 02:39 11:18:34
Cycle 00:04:21 03:59:54 1154 295 14 22.5 / 02:39 11:22:56

T2 00:06:52

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:52 04:06:47 1099 278 13 - / - 11:29:48

Run 03:08:33 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:44 04:09:31 1166 306 13 11.57 / 05:11 11:32:33
Run 1.3k 00:08:08 04:17:40 1174 306 13 7.16 / 08:22 11:40:41
Run 2.6k 00:11:12 04:28:53 1175 306 13 7.14 / 08:24 11:51:54
Run 4k 00:11:41 04:40:34 1176 307 13 6.99 / 08:34 12:03:36
Run 5k 00:08:33 04:49:08 1175 306 12 7.04 / 08:31 12:12:10
Run 6k 00:09:45 04:58:54 1173 306 13 6.95 / 08:37 12:21:56
Run 8.2 00:17:38 05:16:32 1171 305 12 7.02 / 08:32 12:39:34
Run 10.3k 00:18:13 05:34:46 1171 305 12 7 / 08:34 12:57:47
Run 11.2k 00:07:47 05:42:33 1171 305 12 7.01 / 08:33 13:05:35
Run 12.5k 00:11:11 05:53:45 1172 305 12 7.01 / 08:33 13:16:46
Run 13.8k 00:12:30 06:06:15 1172 305 12 6.95 / 08:37 13:29:17
Run 15k 00:09:07 06:15:23 1173 305 12 6.93 / 08:38 13:38:25
Run 16k 00:10:37 06:26:01 1174 306 13 6.86 / 08:44 13:49:02
Run 18k 00:20:10 06:46:11 1175 306 13 6.8 / 08:48 14:09:12
Run 20.2k 00:20:14 07:06:25 1168 305 13 6.74 / 08:53 14:29:27
Run 00:08:55 07:15:21 1173 305 13 6.71 / 08:56 14:38:22