4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Fawaz MAHFOUZ (#495)
Finished
GUN TIME:  05:26:46
Place
730  OF 1193
Male
601  OF 878
25-29
121  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:26:07

Cycle 03:14:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:01:57 00:01:57 176 153 36 30.56 / 01:57 07:28:05
Bike 12k 00:24:58 00:26:56 677 597 118 26.95 / 02:13 07:53:03
Bike 23.3k 00:22:02 00:48:58 675 587 111 28.54 / 02:06 08:15:06
Bike 34k 00:21:07 01:10:06 660 575 109 29.68 / 02:01 08:36:14
Bike 44.3k 00:21:23 01:31:29 696 602 114 29.24 / 02:03 08:57:37
Bike 56k 00:27:41 01:59:10 697 603 115 28.25 / 02:07 09:25:18
Bike 67.3k 00:25:48 02:24:58 738 624 120 27.85 / 02:09 09:51:06
Bike 79k 00:23:10 02:48:09 739 623 120 28.08 / 02:08 10:14:17
Bike 88.5k 00:22:40 03:10:49 738 619 119 27.82 / 02:09 10:36:57
Cycle 00:03:50 03:14:39 734 615 119 27.74 / 02:09 10:40:47

T2 00:05:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 03:20:39 1043 784 155 - / - 10:46:46

Run 02:06:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:39 03:22:18 816 647 135 11.57 / 05:11 10:48:26
Run 1.3k 00:06:32 03:28:51 1108 826 164 9.49 / 06:19 10:54:59
Run 2.6k 00:08:16 03:37:07 1055 801 162 9.57 / 06:15 11:03:15
Run 4k 00:08:11 03:45:19 982 757 155 9.57 / 06:15 11:11:27
Run 5k 00:05:52 03:51:12 950 735 152 9.75 / 06:08 11:17:20
Run 6k 00:06:42 03:57:55 929 718 149 9.72 / 06:10 11:24:03
Run 8.2 00:12:34 04:10:29 883 685 141 9.83 / 06:06 11:36:37
Run 10.3k 00:12:40 04:23:09 849 664 138 9.85 / 06:05 11:49:17
Run 11.2k 00:05:16 04:28:26 833 656 136 9.91 / 06:03 11:54:34
Run 12.5k 00:07:46 04:36:12 818 646 133 9.92 / 06:02 12:02:20
Run 13.8k 00:08:09 04:44:22 799 631 133 9.91 / 06:02 12:10:30
Run 15k 00:05:51 04:50:14 787 623 133 9.95 / 06:01 12:16:21
Run 16k 00:06:42 04:56:56 775 614 131 9.93 / 06:02 12:23:04
Run 18k 00:12:39 05:09:35 754 595 131 9.95 / 06:01 12:35:43
Run 20.2k 00:11:47 05:21:23 707 568 130 10.03 / 05:58 12:47:31
Run 00:05:23 05:26:46 701 563 130 10.03 / 05:58 12:52:54