IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#C11328) NAJRUL ZARIAEIDIL BIN MAT NAJID to My Rivals
Fawaz MAHFOUZ (#495)
Finished
GUN TIME:
05:26:46
Place
730
OF
1193
Male
601
OF
878
25-29
121
OF
172
T1 00:00:00
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:07 |
Cycle 03:14:39 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:01:57 | 00:01:57 | 176 | 153 | 36 | 30.56 / 01:57 | 07:28:05 |
Bike 12k | 00:24:58 | 00:26:56 | 677 | 597 | 118 | 26.95 / 02:13 | 07:53:03 |
Bike 23.3k | 00:22:02 | 00:48:58 | 675 | 587 | 111 | 28.54 / 02:06 | 08:15:06 |
Bike 34k | 00:21:07 | 01:10:06 | 660 | 575 | 109 | 29.68 / 02:01 | 08:36:14 |
Bike 44.3k | 00:21:23 | 01:31:29 | 696 | 602 | 114 | 29.24 / 02:03 | 08:57:37 |
Bike 56k | 00:27:41 | 01:59:10 | 697 | 603 | 115 | 28.25 / 02:07 | 09:25:18 |
Bike 67.3k | 00:25:48 | 02:24:58 | 738 | 624 | 120 | 27.85 / 02:09 | 09:51:06 |
Bike 79k | 00:23:10 | 02:48:09 | 739 | 623 | 120 | 28.08 / 02:08 | 10:14:17 |
Bike 88.5k | 00:22:40 | 03:10:49 | 738 | 619 | 119 | 27.82 / 02:09 | 10:36:57 |
Cycle | 00:03:50 | 03:14:39 | 734 | 615 | 119 | 27.74 / 02:09 | 10:40:47 |
T2 00:05:59
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 03:20:39 | 1043 | 784 | 155 | - / - | 10:46:46 |
Run 02:06:07 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:39 | 03:22:18 | 816 | 647 | 135 | 11.57 / 05:11 | 10:48:26 |
Run 1.3k | 00:06:32 | 03:28:51 | 1108 | 826 | 164 | 9.49 / 06:19 | 10:54:59 |
Run 2.6k | 00:08:16 | 03:37:07 | 1055 | 801 | 162 | 9.57 / 06:15 | 11:03:15 |
Run 4k | 00:08:11 | 03:45:19 | 982 | 757 | 155 | 9.57 / 06:15 | 11:11:27 |
Run 5k | 00:05:52 | 03:51:12 | 950 | 735 | 152 | 9.75 / 06:08 | 11:17:20 |
Run 6k | 00:06:42 | 03:57:55 | 929 | 718 | 149 | 9.72 / 06:10 | 11:24:03 |
Run 8.2 | 00:12:34 | 04:10:29 | 883 | 685 | 141 | 9.83 / 06:06 | 11:36:37 |
Run 10.3k | 00:12:40 | 04:23:09 | 849 | 664 | 138 | 9.85 / 06:05 | 11:49:17 |
Run 11.2k | 00:05:16 | 04:28:26 | 833 | 656 | 136 | 9.91 / 06:03 | 11:54:34 |
Run 12.5k | 00:07:46 | 04:36:12 | 818 | 646 | 133 | 9.92 / 06:02 | 12:02:20 |
Run 13.8k | 00:08:09 | 04:44:22 | 799 | 631 | 133 | 9.91 / 06:02 | 12:10:30 |
Run 15k | 00:05:51 | 04:50:14 | 787 | 623 | 133 | 9.95 / 06:01 | 12:16:21 |
Run 16k | 00:06:42 | 04:56:56 | 775 | 614 | 131 | 9.93 / 06:02 | 12:23:04 |
Run 18k | 00:12:39 | 05:09:35 | 754 | 595 | 131 | 9.95 / 06:01 | 12:35:43 |
Run 20.2k | 00:11:47 | 05:21:23 | 707 | 568 | 130 | 10.03 / 05:58 | 12:47:31 |
Run | 00:05:23 | 05:26:46 | 701 | 563 | 130 | 10.03 / 05:58 | 12:52:54 |
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